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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Day 3

Hey ladies, I am on day 3 and doing great! I am so MOTIVATED and I feel such RELIEF not having to decide what to eat, count points, count carbs, count fat grams...etc...you all know because you all have been there. I have been adding Davinci's SF syrup to my shakes sometimes. I have tried raspberry, caramel, and Kahlua and they were all yummy in my Dutch Chocolate shakes. I love the chocolate pudding (tastes ...
Read more : Day 3 | Views : 274 | Replies : 8 | Forum : Come on in.


How often sould I weigh

Just weighed and lost 2 lb but just wantrd to know how often sould I weigh. I have read so much on the board and everyone is so nice. :)
Read more : How often sould I weigh | Views : 280 | Replies : 4 | Forum : Come on in.


Has anyone lost MORE weight with exercise in the beginning?

I have a problem. I can't NOT exercise. I'm a competitive dancer. But the site says I shouldn't exercise in the beginning because that will slow down my loss. I thought exercise burns more calories so we lose even more. Any suggestions? Has anyone lost MORE weight with exercise in the beginning?
Read more : Has anyone lost MORE weight with exercise in the beginning? | Views : 632 | Replies : 2 | Forum : Weight Loss


Buh Bye to OP and the Essential 1 Chicken Breasts...

:coach: Products to be Discontinued


:shades: I wanted to inform you that we are discontinuing the Orange-Pineapple 55 shakes as well as the Essential 1 Chicken Breast. :byebye: :wave:

However, both of these items are still in stock and available for purchase.

The ...
Read more : Buh Bye to OP and the Essential 1 Chicken Breasts... | Views : 746 | Replies : 2 | Forum : A Message from your Hosts


Diabetic Chocolate & Peanut Butter Bars are Available Ag

Good News!


We are happy to report that our Diabetic Chocolate Bars (Item #7050) & the Diabetic Peanut Butter Bars (Item #7060) are back on the shelves and ready for sale.

These items are once again posted on the website and in the shopping cart. Crunch not a bunch - just one a day, Kids!


I AM BACK!!!!!

I am back. I missed everyone. Due to financial reasons (lack of employment), I had to go off Medifast for one month. I had to do a low carb small portion diet to maintain my weight.

I got my new order on Monday and started on Tuesday. I am starting at 220 lbs. Somehow I lost 5 pounds since my last weigh in.

I am glad to be back. I look forward to your responses. ...
Read more : I AM BACK!!!!! | Views : 286 | Replies : 6 | Forum : Come on in.


How do I do that????

Might be a dumb question, but how do I put a weight "timeline" like most of you wonderful people have??????
Read more : How do I do that???? | Views : 355 | Replies : 1 | Forum : The Web Room


My name is Noah, and I'm a repeat offender

:D Hi Folks.

My name is Noah and I live in Portland, Oregon. I tried Medifast several years ago, but didn't keep up with it. I don't remember exactly why - as I've tried so many ways to lose weight over the years.

But the important thing to me, is - I'm back. :D

This time I'm ...
Read more : My name is Noah, and I'm a repeat offender | Views : 808 | Replies : 18 | Forum : Come on in.


Any advice????

:D Hello. I just ordered yesterday and am wanting to have this whole thing planned out! Sounds weird, I know, but I DONT WANT TO SCREW UP!!!!! I WANT to lose this weight SOOOOO bad! 150 pounds to be exact! I am sick of being miserable!!!!!!!! Can anyone tell me the best way to approuch this? Can I use the soups as one of the ive ...
Read more : Any advice???? | Views : 264 | Replies : 3 | Forum : Come on in.


Sales?

On the monthly sale items, does that sale end exactly on the last day of the month? I have noticed that sometimes it caries over the first couple of days into the next month. Anyone have experience with this? I plan to order what's on sale this month, however I won't be submitting it until probably the 1st of Oct... Trying to do my MF budget ;) ...
Read more : Sales? | Views : 307 | Replies : 2 | Forum : The Weight Room


 

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