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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Sunday Morning Roll Call: September 25, 2005

Good morning everyone!

It is 7 o'clock and still quite dark here in Michigan! Fall is my favorite time of year here! I SOooooo wanted to be a member of the 20# Club this week, but missed it by 1 lbs.! But hey, I'm down 6 lbs. this week! :yes: I think 19 lbs. is pretty darned good for a two week total!
Read more : Sunday Morning Roll Call: September 25, 2005 | Views : 2182 | Replies : 35 | Forum : Roll Call


I have to go to the hospital for tests this Wednesday 9/28

I have to go in for a colonoscopy this Wednesday :cry: This Tuesday, I have to prep for it, which means only clear liquids. I can have bullion, coffee, tea, diet pop, water, juice, popcicles and jello. I'm thinking that I will have just water, tea, and sugar free jello.

My question is this: will this blow my ketosis? After the test Wednesday morning, ...
Read more : I have to go to the hospital for tests this Wednesday 9/28 | Views : 399 | Replies : 5 | Forum : Come on in.


My story so far

Hello everyone. I have been on Medifast for 2 1/2 weeks. I have already lost 10.6 lbs! :D I live in Houston Texas. As I am sure most of you have seen on the news we have just made it through hurricane Rita by the skin of our teeth! (I live on the west side of town and amazingly did not get ANY damage or flooding!) ...
Read more : My story so far | Views : 834 | Replies : 9 | Forum : The Weight Room


About to make week one

Week one is almost up and I have lost about 9 Lb :lol: I feel so good about my self it has not been easy :? but it has been worth it and I know I can do this and I will reach my goal the people on the board have been great ...
Read more : About to make week one | Views : 414 | Replies : 4 | Forum : Come on in.


Starting the plan seems really slow for me

Hello all; I have been "lurking" and reading many things on this forum for some time. I actually only started the program this past Monday, due to a bad bout of allergic reactions about a month ago. I thankfully found out that soy and the other ingredients in Medifast products were not to blame. Nancy was nice enough to send me several emails about the subject, when I asked her some questions. I would like ...
Read more : Starting the plan seems really slow for me | Views : 861 | Replies : 16 | Forum : Come on in.


Sweet taste in your mouth?

I have the weirdest taste the last couple days in my mouth. I have never had it before but the best way to describe it would be that it's sort of sweet. Does this mean I am burning fat? Usually it's a bad taste I get when I burn fat so I thought I would ask and see if anyone else has it too... Hugs to all and Happy Friday!!!
Read more : Sweet taste in your mouth? | Views : 1158 | Replies : 2 | Forum : The Weight Room


What do you suggest for bad breath?

I have been chewing gum until my jaws are sore! What do you all suggest? Brushing my teeth 10 times a day? And I have cotton mouth Soooo bad! Which helps me drink more water, for sure!!!!!!!!!! :mrgreen:
Read more : What do you suggest for bad breath? | Views : 372 | Replies : 6 | Forum : Come on in.


New to Program-have some questions

Hi Everyone,
I just started Medifast yesterday. I have been yo-yoing with diets for years and I determined to take off the 20 lbs I have always struggled with. I know that this is not that much weight, but it is critical extra weight for me because I had pregnancy related heart failure in 2003, and I come from a family of diabetics. I have a couple of questions I was hoping some of you ...
Read more : New to Program-have some questions | Views : 283 | Replies : 1 | Forum : Come on in.


need energy

I am in sales , on the go alot need little more energy. I am on the 5-1 4- shakes- 1 bar---- lean and green. kinda uuug :|
Read more : need energy | Views : 443 | Replies : 5 | Forum : Come on in.


FINALLY! I am a 20 club member!!!!

It's been a wonderful week for me, friends!

I have finally made it to the 20 club - this is a major accomplishment for me!! I haven't seen this number for about 5 years! There is no stopping me now!

I've gone through vacations, picnics, showers, weddings, an Indian restaurant (haha), without cheating and believe me, if I can do that, anyone can!

I'm going to the San Gennaro Italian Festival tomorrow in NYC with ...
Read more : FINALLY! I am a 20 club member!!!! | Views : 364 | Replies : 6 | Forum : The Weight Room


 

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