The MakeMeThinner Support Forum

I found some thing good!! I made a salad and put mixed and cooled chicken noodle soup on top and it was sooooo good. :D

Well I'm restarting Medifast tomorrow. I intially started Medifast on September 12th. I find that I do pretty well until about 4PM. From this point on I'm starving for the rest of the day and ultimately wind up cheating by late evening (10PM). I'm doing the 5/1 and even after I eat my lean and green I'm still hungry. During the day, I'm fine. I think I've done only one day without cheating. I really ...

Well, I thought I would let everyone put a face to my name - so here's a picture of me and my youngest brother Rocco, at the San Gennaro Festival in NYC this past weekend. Rocco is in the process of eating a "mozzareppa", which is a newly invented fatteningly delicious (probably) food - basically it's like a mozarella stick in the shape of a pancake. It really didn't even tempt me - all I ...

I lost 7 pounds. Is this enough? I feel like I need to lose so much, maybe I should have lost more??? I also wonder if it could have been that for 2 days I didn't feel good and was only able to eat 3 packets (I am doing the complete program). I am happy with the 7 but I guess secretly I was hoping for a little more.

This may not belong under this topic....BUT...since we are on the subject of exercise, I am wondering if anyone on here does water aerobics? and if so, is it a good option?

Thanks!

This is something I posted on my Obesity Help Profile and was wondering if anyone here noticed that they have horrible reactions to naughty foods when they cheat on their Medifast? Here is my latest update, I didn't want to extract that part only so I am including the whole thing.
Obesity Help is mostly comprised of people seeking weight loss surgery, just in case you are wondering why I mention bariatric surgery.


09/26/05:

Sorry ...

Hello everyone...

I ordered my medifast stuff online and it just came over the weekend. Time to get started.

I stepped on the scales last week and burst into tears, I am at my highest weight ever (I'm 5'5 and weigh 245 pounds, after yo yoing up and down between 170 - 235 pounds for the past 10 years of my life). I'm 32 and it's time for this to stop!!!

I would love to ...

I have been thinking about this a while. Before Medifast, I used food to instantly give me a "natural" high in times of some form of emotional turmoil.

Now, I gravitate daily toward the scale to offer the same kind of feeling.

For me, I can no longer do that. For when
that number doesn't give gratification (even though it might be because of a plateau or water retention or just a slow week), I ...

Hello all my Medifast buddies! :wave: I missed you all!

I am here to give you a little update on how things have been going for me. This summer has been rough, with my uncle dying August 14th, and then my grandmother dying on September 18th (exactly 1 month after she attended my uncle's/her son's funeral.)

My mother has been through the wringer, and I have been ...

Even though it's 0548 in Oregon get up out of that bed on a beautiful Sunday morning and enter me into the 30lb club, please.
Thanks!