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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

I'm a 30+ loss Chick!

Hey Guys,

I'm official now and loving every minute of it!! To date I'm 32lbs lighter . :lol: And I can't believe it. I feel Great! Sexy! and full of Energy! I'm totally looking forward to the next 20lbs lost. Its going to be a breeze. ;)

Oh, has anyone out there tried the Chai Latte ...
Read more : I'm a 30+ loss Chick! | Views : 306 | Replies : 3 | Forum : Come on in.


60 lb Club for ME!!!!!

This has been a great week. Not sure which was better, my birthday, the seafood louis salad I had or reading the scale and seeing it hit 60+ lbs?!?

Who cares, I am strong and can take it! Watch out world, here I come!
Read more : 60 lb Club for ME!!!!! | Views : 288 | Replies : 8 | Forum : The Weight Room


Help! I might have a major problem.

Hey everyone. I may or may not have a problem. I was on Zoloft for 1 year and managed to gain 50 pounds. I know I had bad eating habits as well so I'm not sure it was so much the medicine or eating or both. Zoloft is a double edged sword. You arent stressed and depressed but you don't care you are gaining weight either. Anyway my mom was diagnosed with Alzheimer's a when ...
Read more : Help! I might have a major problem. | Views : 1077 | Replies : 8 | Forum : Weight Loss


50 lb club, 1st goal met, and ONEDERLAND

HALLELUJAH, I have finally reached my first goal which was to make it to 200 pounds or under. I'm down 3 lbs so far this week (couldn't wait til Sunday) :D :D :D :D . I haven't been 100 ...
Read more : 50 lb club, 1st goal met, and ONEDERLAND | Views : 826 | Replies : 21 | Forum : The Weight Room


Officially a newbie. I hope to share my story.

First of all, I want to tell you all how excited I am to be here! My Medifast arrived FINALLY today!

Now, a bit about me. I'm a university student with a history of eating disorders.
There's never been a point in my life when I WASN'T dieting.
I suffered from anorexia in high school, and then discovered bulimia.
After that, I went on to binge eating, which stuck with me until I had a ...
Read more : Officially a newbie. I hope to share my story. | Views : 442 | Replies : 14 | Forum : Come on in.


Losing for Love

Ok I know this is SO wrong, but I was having a really hard time getting back on the medifast plan because I took last Sunday off. But today I got a call from an old friend. We've been friends for 10 years but I haven't SEEN him for like 8 years! He moved away and he's always kept in touch. Sometimes once or twice a year, sometimes every other year, but I've gained so ...
Read more : Losing for Love | Views : 1199 | Replies : 22 | Forum : The Weight Room


Fuel my oatmeal addiction???

I want oatmeal, oatmeal and MORE OATMEAL! Looking for 5 to 10 Packets. I have 5 Chicken Noodle Soup and I can throw in up to 5 Orange Delight for Some Vanilla Berry or Brown Sugar Oatmeal.

:)
Read more : Fuel my oatmeal addiction??? | Views : 500 | Replies : 4 | Forum : Swap N Shop


Newbie here...a little about me

I really should have introduced myself before I started posting....sorry to be so rude. My name is Lisa, and as you can see from my name, I live in New York. I'm 38 years old, I have a beautiful 2 1/2 year old son, and I work full-time at a non-profit organization for the past 14 years in Human Resources.

I have struggled with my weight for the past 20 years. Although to be honest, ...
Read more : Newbie here...a little about me | Views : 207 | Replies : 3 | Forum : Come on in.


first 3 days

Hi, today is my first day on the 5 and 1 plan. I have seen it said that the first three days are important to my success on this plan. Can anybody explain that to me? Is it just the getting through the first three days that are the hardest and therefore if you make it past those first three days you will be successful?

I've tried every diet known to man, even considered surgery. ...
Read more : first 3 days | Views : 420 | Replies : 14 | Forum : Come on in.


I'm a newby too

Hi everyone,

I am a newby to the posting scene but not new to MF. I have been on it now since 6/30 and to date have lost 32 pounds. The weight is coming off slowly 1-2 pounds a week. And let me tell you its the best thing I could have ever done. I have so much energy and have even began to walk 3 times a week and I feel AWESOME, who knew? ...
Read more : I'm a newby too | Views : 259 | Replies : 5 | Forum : Come on in.


 

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