The MakeMeThinner Support Forum

I'm happy to report that I've lost another pound, which puts me at six pounds lost so far, and I'm on day five......I'm also happy to report that my cravings are GONE :D , and I'm not at all hungry!! :exercise: :yes: I also wanted to say that the people ...

Hey guys,

I HATE the scale :x The scale is BAD. This week I have seen in increase of 6lbs and more. I can't believe it :cry: I haven't changed my diet really, although I have incorporated a MF carmel bar as one of my supplements and when I ran out of them I tried the ...

I was browsing around the net looking for information about liquid diets and came across this study. Some of you may have seen this study before, but I thought that it was important for those of us who are new to the program. I have copied a brief summary of the findings here. It is quite encouraging for all of us liquid dieters. More importantly, however, the study shows that it is imperative for us ...

I looked around for the answer but didn't see it so I apologize if it's already been asked and answered.

First, I'm back again, I was here about a year ago but since then I was diagnosed with a herniated disc, had surgery, physical therapy and and 98% recovered, and am taking good care of my body. Now I exercise vigorously 3x's a week (personal training for 30 min 3x's a week and then cardio ...

To one of our experts here: Are "Fit! for kids" products still available? I couldn't find the place to order them. Did I sleep thru the announcement of their demise, or something?

Thanks in advance for any information!

I know the shakes have the most soy protein but can someone (unca?) give me a run down on the other products? I'm interested mostly in the soups (not fast), chili, oatmeals and bars.

Do some products have no soy?

Is the alternative protein whey protein?

If there's a site that lists all the info in one place, I'll be glad to just navigate to it. I looked at the main Medifast site but the ...

Dear Medifast Family,

Most of you know that two weeks ago I flew to Texas for my Aunt's funeral. While there I was able to spend some much needed quality time with my parents without my husband or boys. It wasn't very long, but it was a time I will treasure for the rest of my life.

Two days after I returned from Texas (September 22nd) I received a phone call at 10:30 p.m. that ...

Hi all. I thought I'd post to let you know that I'm back after two weeks (although I don't think anyone noticed I was gone!) because I had to have emergency surgery to have my gallbladder removed.

Apparently what the doctors diagnosed as IBS for the last 10 years was really my gallbladder all that time! So much for modern medicine huh? :)

I decided just over ...

I really can't believe my scale! I am on day four of the MF diet, and already my scale is saying I am 5 pounds lighter!! I'm sure it is mostly water weight, but hey-5 pounds is still 5 pounds!! :D I'm still slightly hungry, but more than able to make it for two hours without freaking from not eating anything. I am really encouraged, and ...

I have an overabundance of chocolate shakes (they WERE my fav but I have moved on to vanilla and mocha!). I would like to trade some of them for Chili, pudding (my other favorite), oatmeal, etc. I would like to trade at least 2-3 boxes.

Anyone?

Thanks!
Lee Ann