The MakeMeThinner Support Forum

Hi everyone:

Well, Friday night Tom (hubby) and I went out to an awesome restaurant for our 27th wedding anniversary. :stroll: Altho there was so very many choices......I ate chicken and brocolli and a very delicious lettuce salad. :sheepjump: Tasted wonderful and I wasnt stuffed for the rest of the evening and lost lbs this week. Life is good ...

Zero energy - as in, less than usual :lol: is what I'm experiencing on this, my third day. Is this going to pass? I'm also worried that I'm just not eating enough - I can't manage more than 4 products and 1 L&G. Advice? If I restrict too much will my body just hang onto everything? Otherwise things are fine, I'm just not feeling so great.

I'm on day four and I am absolutely amazed at how much time I used to spend eating. I hate to admit this, but I seem to have much more free time on my hands despite that fact that I'm eating 6 times a day. Anyway, I have been making a list of things to distract me from heading into the kitchen and "sampling". This past weekend I had a horror movie marathon with my ...

As I try to get through my days (on day 4 and feeling strong!) I often sing songs to myself to keep the momentum going and distract myself from the cravings. lately, I'm singing the theme from the Mary Tyler Moore show and chumbawumpa (sp?) I get knocked down, but I get up again... Anyway, what's your theme song?

Elle

DIET PILLS:


What's the verdict anyone???? I suspect that they are the reason I am not loosing weight as fast as before. Could the HIGH load of Caffeine in them dehydrate you and thus make you retain water. Or is the speeding of the metabolism effect causing a " Starvation mode" in your body thus slowing your weight loss???

Anyone expert in this??? I'd like to know! I lost tons the natural way last year ...

I HAVE AN APPT ON NOV 1 TO SEE A DOC WITH MEDIFAST FOR THE FIRST TIME BUT, NOW I HAVE HEARD THAT I CAN DO ALL OF THIS ONLINE AND ALSO ORDER MY FOOD ONLINE. I AM CONFUSED AS TO WHICH WAY TO GO!!! ANY THOUGHTS OR IDEAS AS WHAT WILL BE THE BEST??!! THANKS SO MUCH!!

Hello out there,

I just just stumbled on a new recipe that I just wanted to share with all of my medifasters... Its very yummy if you like quiches Here goes :eat:

CHICKEN QUICHE

3 packets of (MF) chicken noodle soup
3 eggs slightly beaten
3 cups water
1 tsp onion pwdr
1 tsp garlic pwdr * i love garlic so sometimes I use extra. ...

Can you still order the large boxes of 18 shakes to a box? It's more economical for those ordering large quantities. Of course, I've always wished that they would package the shake powder in a large tin with a scoop. That should really cut down on costs. Excessive paper products and cardboard packaging increase costs and are less environmentally-friendly. That's just IMHO :):)

Thanks for the responses ...

Hey all my fellow shakers...

most of us ask this same question over and over again....why do we slip? what makes us pick up that food we KNOW we shouldnt eat? after all the hard work we have done? what makes us eat sugar and bounce our bodies right out of ketosis after WEEKS of doing so great? and put us back at DAY 1 all over again?

I sit here writing to all of ...

Are those still available - the boxes that contain 18 shakes per box?

Thanks!