MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)
This is my second time on Medifast and it is harder this time for some reason. The first time I lost 11 lbs in 2 weeks, but I ran out of money do to a family emergency. However, this time I purchased enough for a month. It has been to days and I am finding myself extremely hungry. I had 2 slices of lean turkey sandwhich meat for a snack yesterday and today. They have ...
I am trying Medifast again. It worked great the first time so I know it will work this time. The first time, I just wanted to see what it was like and I ordered only a two week supply. I was loving it but I didnt have the extra funds to re-order when the 2 weeks was up. That was 4 months ago. If I had planned accordingly, I would have reached my goal by ...
It's been a couple days since i've been able to post. This week i had a lot of unexpected and unwanted lunch/dinner dates. I had friends and family in from out of town, bridal shower, hurricane mess and work stuff. I didn't do very well although i stuck to salads at the meals i just felt like i wasn't doing well. Did i mentionHalloween is coming up and the kids have all this candy and ...
I LOVE carmel cappucino. I haven't had it in ages because of all the caffeine, calories, etc... Well, today, I got my first shipment of SF DaVinci syrups. I made a MF cappucino, and put a Tbsp of SF DaVinci Carmel syrup! OH MY GOSH!!!! It is HEAVEN!!!!!!
This is my first time chatting with you Guys and I just want to say that I am extremely happy being on a weight lost progrqm for the first time in my life. I am an obese lady and have been shut out a lot in my life from doing things and being liked by people that didn't like me because of my weight. I'm really a happy person and a good person. Now that ...
Hey, I have been on medifast for two weeks now, but this past week has really been bad. I have been compuslively overeating around 6:00 everynight. I try to do medifast in the morning and fall off the horse in the evening. I really want this to work for me but I need to be able to stop my urges when they arise. Can anyone give me pointers? When I stare at my empty fridge ...
IT'S BEEN 2.5 MONTHS BUT I'M FINALLY HERE :D :D :D :D
i feel like i was in the 180's forever. i'm glad to see the 170's. 20# more to go. after gaining 3#'s the week of my b-day, ...