The MakeMeThinner Support Forum

I discovered this soup at my local Thai restaurant and make it now once a week for my lean and green. It's so fresh tasting--my guy loves it too.

Very simple!

Seedless cucumber (up to 1.5 cups) cut into "sticks"
2-3 of green onions, sliced --use 3/4 of the green
7 oz. chicken
99% fat free chicken broth

Fill large saucepan half way with water and bring to boil.

Add cut up 7 oz. chicken ...

:?: Does anyone know if these cute little shake jars are microwaveable ? something to use for your oatmael and soups?

I am going to the Texas renaissance festival soon, I am going to bring my shakes and pay prolly $10 for water LOL- but I want to eat my turkey leg :bib:
If they don't have veggies can I separate my lean and green? and just eat the green later on? :eat:

Anyone else tried the high liner salmon at the grocery store? It is frozen, pre-seasoned with dill etc... I don't believe it has any extra fat added, but wanted to check to be sure it's ok to have before I buy it.

Thanks!

Hi this is going to be my next try. I am so tired of being overweight and broke. I got real sick the last time I was on medifast and blamed it on this plan. My dr told me to go off it and I talked with him again and he suggested just giving it a try again and see what happens. I have 18 days worth of food and I think I have enough ...

I just got home Last night from being on the road for 2 weeks and weighed and I had lost 6lbs this week it was hard every where I looked food food food But I did it!! the post helped soooo much I thank yall very much :D

Yea!!! :cleader: I received an email from my son Dennis and it was soooo good to hear from him. When I would wake up in the mornings, the 1st thing I would do is go to the computer to see if there was a message waiting for me and this morning, there it was!!! He's doing fine and altho I don't like him over there, I ...

I have somone I am helping as an HA. She is on day 3 and has gained 2 pounds - 2 weeks ago she did Nutri SYstem for one week and lost 10 pounds - but she did not like it. I asked her to write what she ate to me - but I am wondering has anyone GAINED the first few days or heard of anything like this with Nutri System to MF transition ...

Good morning everyone!

I hope this finds everyone feeling good. MF has truly saved my life! I haven't felt this good in years!

I'm down 4 lbs. this week, for a total of 44 lbs. in 7 weeks!

Have a blest week everyone!!!!!!!!!