The MakeMeThinner Support Forum

I just thought I would check to see if my ticker works. We'll see. Thanks everyone

Hi everyone... I have a question about the rate of weight loss you all have experienced. I understand that everyone loses at a different rate but I have been told by several people, those not on MF mind you, that even though I have lost 7 lbs in 5 days on the diet, I am really losing mostly water weight (I have been getting in all my water). I'm wondering if this is true and ...

Hi everyone, I guess I'm not too smart I can't seem to figure out how to get my configured ticker on my website, can anyone help me please. Thanks, helpless michelle lol

Hi all, Today is my first day. can someone tell me. When you want to usediet soda w/your shake do you mix it with the soda and omit the water? If you shake it w/the soda it wilk fizzle all over the place ???? I would think?
Also, what are these diffrent plans i se people talking about? I see people talking about moderate plan,full plan etc.. Please explain. Thanks cathy

Hi all,

I'm currently doing the full fast like that:

- Shake
- Shake / Oatmeal
- Soup
- Shake
- Bar
- Shake

I read that on the FAQ:

Complete Meal Replacement (Medifast 55, 70, Appetite Suppression) - Requires five Medifast supplements a day, no regular food. Recommended if you have a lot of weight to lose or you prefer to avoid all food choices.

I wanted to know, with my current plan I ...

Well with the encouragement of Nancy and my husband I am posting my before and "during" pictures, with the hope of helping just one person embrace this program and experience the amazing changes life with MF can bring.

For those of you who do not remember I started MF accidently on June 25 of this year. I had received my products and had been reading on the site. I thought I would just bring some ...

Well finally I have reached the 90# club. Everybodys right. Those last few pounds are very stubborn. I go for weeks with no appreciable loss or just a little, but these last few pounds have to find a new home. I am going to evict them. :x like it or not. When I look back I really didn't admit to myself that I had gained this much ...

How does this happen? 11 days on program, lost 11 lbs in first 4 days, next 7 - gained 2.5 lbs. 100% on program, no cheating, doing everything I'm supposed to, what is the deal? This is very discouraging and frustrating. I have no problem gaining on my own, that's why I'm here. Here's my eating plan, let me know if you see anything wrong.

8am - cappicino or chai latte
10:30am - shake or ...

Goodmorning everyone! I hope everyone had a great week and has good news to report!

I actually lost a whole 3lbs this week! Yessssss!!! That was just the boost I needed I have to say.

Have a great weekend everyone!

I have 3 packets of apple cin oatmeal and 4 peanut butter bars. I'll mail them to you if you email me your address.

Thanks.
Michele