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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

I went a little crazy Thanksgiving week, but I'm back!

Hi everyone!

I had a MAJOR slip last week! It started Tuesday before Thanksgiving, and proceeded through Sunday! I got on the scales last Sunday, thinking I would have a 1 or 2 pound gain. Man! Was I WAY off! I was up 8 lbs.!!!!!!! I was so ashamed! Especially when I started reading how great everyone did through the Holiday!

Well, I am back down to 249, (You were right Nancy! It was ...
Read more : I went a little crazy Thanksgiving week, but I'm back! | Views : 351 | Replies : 3 | Forum : The Weight Room


Evening, Medifast folkies...

How is everyone tonight? :wave:

I have been hanging out, seeing what's up and happenin', the past couple days. It's really good to see new and old faces!

I had a premature jump on my restart in mid-October, but now in the midst of some ongoing head-shrinking (or expanding?) and mood-enhancing drugs (whee!) I think I am ready to give this another go!

I was going to ...
Read more : Evening, Medifast folkies... | Views : 465 | Replies : 8 | Forum : The Weight Room


1st 2 weeks down, and a question about dizzyness

Hi there, I have been lurking around the past couple of weeks and have nothing but respect for all of you and your positive attitudes, as well as your successes.

I am a 35 year old male 6' 7" tall and I started the plan at 264.5 lbs. Two weeks later and I lost a total of 17 lbs so far (now at 247.5). The cravings are mostly gone, but I haven't cheated with any ...
Read more : 1st 2 weeks down, and a question about dizzyness | Views : 436 | Replies : 13 | Forum : Come on in.


Red Hot News Regarding Salad Dressings...MultiGrain Crackers

:byebye: Hi, Kids!

:shock: Have I got something juicy for you. :shock:

:secret: Lean in a bit closer now...

Salad Dressings


As we move into 2006, we want to let you know that we will be introducing pre-made salad dressings in individual ...


The Products are flying off the shelves...

:coach: News Flash! Product Updates….


Oh, Boy! I am doing the :bananadance: Happy Dance here at the MakeMeThinner Freedom from Flabbage Cottage!
Robust Tomato Fast Soup (Item # 5420) is back on the shelves and available for ordering! Oh, yeah!! :sheepjump:

:shock: Diabetic ...
Read more : The Products are flying off the shelves... | Views : 707 | Replies : 4 | Forum : A Message from your Hosts


Reintroducing myself

Hello all...I am not really a newbie although I surely feel like one today. I was not able to stay focused enough during some major life changes last year and am now back to really work this. I just wanted to intro myself and connect with the group. I am on day 2 of the total fast. Thanks for being here.

Lisa in Dallas :)

Restart date ...
Read more : Reintroducing myself | Views : 301 | Replies : 8 | Forum : Come on in.


Little rewards

Hi group,

When you have to lose as much as I have, you need to take time to enjoy each tiny pleasure on the way. I've lost almost 30 lbs and I though I know it's not terribly noticable to the untrained eye ;) I notice:

1. I've found my ankles again.
2. I can get out of the comfy leather chair without the "1,2,3 grit my ...
Read more : Little rewards | Views : 442 | Replies : 6 | Forum : The Weight Room


Chicken McNugget Withdrawals

I am having some serious withdrawals. I ended up binging on 10 piece McDonald's Chicken Nuggets with a small fries.

It is worst than coming off my sugar addiction. It only happens between 6:00 pm and 8:00 pm. This is the time that I experience the most anxiety between my husband and children (3 to be exact). Everything that bothers me attacks me during these hours ever night. Help!!!!!
Read more : Chicken McNugget Withdrawals | Views : 255 | Replies : 3 | Forum : Come on in.


Everyone wake up and post your Christams goal

I thank it helps alot to post your goal and have something to work for I know it has help me alot to get threw Turkey Day :turkey: and Dec, will be hard with Christmas Partys :toast: all the food soo :help: post it and stick to it ...
Read more : Everyone wake up and post your Christams goal | Views : 429 | Replies : 2 | Forum : The Weight Room


After Thanksgiving Weigh-In and WOW!!!

Happy Thanksgiving to all my fellow MF Guys and Gals!

This is the best plan I have ever tried :lol:

I must admit that I tried everything that I wanted on Turkey day and even a little desert. I didn't want to over do it only because its been such a long time not having sweets and I didn't want to get sick. ...
Read more : After Thanksgiving Weigh-In and WOW!!! | Views : 291 | Replies : 1 | Forum : Come on in.


 

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