The MakeMeThinner Support Forum

Hi all :D

As a lot of you know, I'm doing complete fast, and I had a question.

I know some things are considered freebies, like 2 dill pickles, and chicken broth, etc...

I want to eat some salad with only iceberg salad, salt & pepper + vinegar.

Can I do that or it's not considered freebie?

Hi Everyone

I have been on MF for the last month and have lost 20lb. However I found out about this forum just now. So I decided to post an introduction and also a question. The question is how does someone get to join the 20lb club. Please let me know. Thank you for all the support and nice work here.

Take care

Wow, it's really quiet today. I hope you all are getting ready for the holidays or out enjoying friends and family.

I'm getting ready to go to my 3rd party this weekend. This one is an open house and we won't stay for long, so food won't be a problem.

I love Medifast!

Hi everyone,

I'm petals. I just wanted to introduce myself to everyone. I started the mf plan 5& 1 Jan 3, 04. Stayed totaly compliant for a couple months, then lots of things in my life got crazy and I went off. Trying over and over again to re-start, but could not get back on the band wagon. I lost thirty nine pounds, and actually started to feel those old feelings of what thin use ...

Hi Unca,

Back on plan and ready to join the 10 lb. club.

What was I thinking this fall eating all that bad food, sitting on my butt, putting the pounds back on?

I already feel so much better mentally and physically.

Well, I'm off to reach goal. See ya' at the 20 lb. club :D

Good Morning Everyone ! Hope everyone had a TERRIFIC WEEK ! Well after no loss last week I am down 3 lbs :D :D :D - which puts me in the 75 pound club ! I know, I know, there is no such thing- but I will tell ...

This is probably wishfull thinking but .... can we have a Starbucks mocha with soy and still be ok ? Or do we need to wait until maintenance ???? Hope eveyone is well, Mytime

I have one full box plus 6 packets of Cream of Broccoli soup I would like to trade for equal amounts of any flavor bars. Let me know if you're interested.

Hi guys,

I'm currently living a rather bad experience at work today. When we ate lunch earlier, one of the guys that didn't know about me Medifasting told me that it was not the best solution and argued I lose weight too quickly.

I could live with that. However, I had the same discussion with another coworker yesterday evening (on our way home).

They all seem to say that sport is the best solution. They ...

Hi Everyone,
I just had to share the four magic words my new Dr. said to me on Wednesday (She didn't see me when I was 45 pounds heavier) She was going over a test result with me and said "Well you are quite slender" I couldn't help it -- I grinned and grinned!! Quite a strange reaction when she had just told me my bone density wasn't tooooo great and I needed to take ...