MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)
I am very excited about this program! I joined a similiar program here in St. Louis Missouri..with a medical doctor, however; all we were able to have was chocolate soy shakes that were distributed by him..unfortunely it only lasted for 1 week..then I went online I heard about Optifast..but I just was persistant and came upon Medifast..anyway...I CANNOT believe the variety of food you get unbelievable....I know now I will be able to get this ...
Hello to All..for those of you who dont know me..Ive been back here several times!! I started the christmas challenge....and shortly after that...I fell off the wagon AGAIN HARD!! ive seen my goal weight on here once...and then came back after gaining almost all my weight back...but now..ive really done it...Ive been out on a binge for months!! Ive been just so down on myself that this seems my last hope!! Medifast..the place I can ...
I have several boxes of orange shakes that I would like to trade. I'd trade them for pretty much any of the other supplements (not dressings or fast soups).
I have been absent from the boards for about a week so I'm in the process of catching up. Everything is so busy this time of year. . .
But, I am so proud and happy :D to announce that yesterday I hit the 20lb mark in a little over a month!!! I can't believe it! I was so sceptical when I first started ...
Hello all! Need some words of wisdom! I did great my 1st week...lost 7 lbs! However, I weighed this morning (day 14) and I had only lost 1 additional pound. I didn't do anything different except that I missed my last supplement on 2 different days Do you suspect that was the reason for my weightloss slowing down or is this just a normal thing? I drank my required water and have no other reasons ...
i just got back from vacation on sat. i know i have gained, but i'm staying away from the scale. i'm determined to meet my goal by january. if i get on the scale now, i'll be frustrated by my increase. if i only gained 1 or 2#s, i'll be tempted to keep nibbling.
the holidays and the cruise have totally gotten me off schedule. my goal was to be done by xmas which could ...
Hello everyone!! Well I know this might be a silly question but some people have told me that when you loose the weight, you even loose shoe sizes? Have any of you lost some shoe sizes? If so, how many? Just wondering