The MakeMeThinner Support Forum

STARVATION MODE: Fact or Fiction?!?

OK, so I know we’ve ALL heard of the dreaded ‘Starvation Mode’. To be honest, I’ve never given it THAT much thought until the scale stalls for people and people talk of possible starvation mode and not eating enough, etc.

Yesterday I happened upon a picture of the remaining Survivor China contestants on the net. Several of the girls looked incredibly thin - - on one I could see her ...

I’ve been reading (re-reading, actually) one of my favorite books: You Can’t Afford the Luxury of a Negative Thought / A book for people with any life threatening illness - - including life by Peter McWilliams. There’s a lot of profound and very useful stuff in his book! I was given the book when I was 19 and diagnosed with an Inoperable Brain Tumor and told I had roughly a year to live. The book ...

Today was my first day on my medifast plan. It wasn't too bad. I had a hard time getting down all 5 supplements. I felt full. I do know it important for me to get all of them down. I did it. I had my first supplement about 8:30 am; and just had a hard time remembering that I needed to get my food in today.


Thanks everyone.

I know I can do this.



Exotic

crud--i blew it again! i feel like such a loser! I restarted last sunday, was perfect the first 3 days, but blew it on the 4th day. I had a lunch meeting at work and they served pizza. i was stuck in the meeting for 2 hours, everybody was eating. it was too hard for me to sit there for two hours and watch everybody eat, and have the food being passed all around me. ...

Hi Folks,
I have a quick questions. I went out last night to a sushi restaurant with my husband and I ordered edamame (soybeans) and sashimi. I ate about 1 cupe of shelled edamames. I realized doing research when I got home that this food is NOT on the allowed list of green foods. Did I break the ketosis phase and now have to start over? I realized at the end of the meal that ...

Maintaining at .6 under goal weight. :)

Hi, All

I've deciced to try Medifast, My appointment is today. I recieved my samples in the mail yesterday; 2 of them. I got the dutch chocolate and a chocolate bar. I wondered about the taste. I hope it doesn't taste too bad; I've gotta lose this weight. It's driving me crazy. I would like to lose 50 Pounds; it's gonna be hard, but I know I can do it. I will need lots of ...

Hi,


I have a $25 I-tunes gift card that I will never use. I would love to trade for oatmeal, hot chocoate, chocolate bars, pudding. Anyone out there?

I rec'd 2 cases of Choco RTD's the other day, and one full case was missing straws.. are they no longer putting straws on these, or did I just get lucky?

Maintenance is going well ... obviously! :D The BESLIM philosophy really works! Thank you, TSFL and Medifast for a new lease on life!

Please update me to the 110# club!! <img src="http://smileys.smileycentral.com/cat/7/7_1_108.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D7%252F7_1_108/image.gif">