The MakeMeThinner Support Forum

I have not been on the site lately because I have been VERY busy at work. Unfortunately, the next 3 months are just going to bring more of the same. I am peeking in from time to time to gain strength to stay on plan. I am TRYING to get to the 80 pound club and would LOVE to be at goal by my birthday in March. Today I wore a size 10 pair of ...

I'm jumping on the MF wagon.........can't wait until my delivery arrives! :lol:

Hi All!! Its been a long time since I checked in here. There is so many new people. I took some time off from MF, I have kept off what I lost but its now time to finish shedding the rest of the weight that I need to lose. I am having the time of my life, after spending so many years overweight and being over 100 pounds less than I was a year ago, ...

I recieved my first shipment and I'm really not thrilled with either of these. I'm not a coffee drinker and I usually don't like banana flavored anything. I would love to swap for chocolate, shakes that is!!!

I actually started my journey to thin on the 30th, but I was wondering how many others on the forum are just beginning for the New Year, either for the first time, or a restart. I see a lot of names as I read through the archives and I would love to be able to know who is in the same place I am right now.

So, fess up...accountability is good!!!

Hello,
I wish happiness and prosperity to all! Merry Christmas and Happy new Year.

Hi gang.
I am back on medifast and on my 4th. day.the first 3 was really rough.I am doing better now. I was so dumb to quit I was off all my diabetics medicine and my knee was doing good.I went from 230 to170 I lost 60lbs I didn,t gain it all back but most of it I did. I am starting out at 219 lbs.and this is my 4 day and I am already ...

Hello everyone...

Today hasn't really been a good medifast day. I just found out yesterday that a good friend of mine had committed suicide.... I just don't understand why she would do something like that, she was so young, only 9 years older then me, she had just turned 28. Last night when they had given me the bad news.. All i could do was cry and look blankly into space.. The last thing on ...

Hi guys!!

I have been reading as much as possible here on the forum to help answer any questions and I noticed that some people add syrups or extracts to their shakes to help with the flavor.

I really do not like the flavor of the shakes and I ordered the variety box to start with so some really need help IMO. Is it okay to use extracts, like you use for cooking, in the ...

Hi to all,

I started medifast back in Sept. of 2004 and did really well--lost about 30 pounds. But then Thanksgiving came along and all it took was a couple bites of the wrong stuff and I was off and running. I gained back that 30# plus added another 25# to my 5'2" frame. I am at my highest weight now--nothing fits and I really am miserable. But--I am really excited about being back with ...