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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

What is so hard to understand?

I'm back on the plan after a several month break, happily I didn't gain all the weight back.

Now my office mates all know I was doing this before and how well it was working of me. So now that I am starteding up again I would think it would be a simple thing to understand that I have my food and my plan. But I have been bombarded with luncheons, happy hours and weekend ...
Read more : What is so hard to understand? | Views : 525 | Replies : 12 | Forum : Come on in.


Hello All

Greetings to all of you wonderful losers :D I am back with 71lbs to lose :shock: Today is day 4 for me. The last straw was that i noticed i was not walking my daughter up the stairs (2 flights) to walk her into her classroom (hurts the ole knees) My son frequently wants me to jump on ...
Read more : Hello All | Views : 303 | Replies : 10 | Forum : Come on in.


Cocktail sauce?

I was wondering if I could eat cocktail sauce with shrimp?
Read more : Cocktail sauce? | Views : 1301 | Replies : 7 | Forum : Lean Cuisine


Anxious VS Eating

Hi everyone:

I am a nervous wreck right now. My son is in Kawait and I usually receive an email from him about every two days and I haven't heard from him for over two weeks. Last I heard, he has been reassigned and his duties have changed. If I could just hear from him....just a note. But for security reasons, they are always changeing his email address and sometimes, he just can't email.

Yesterday ...
Read more : Anxious VS Eating | Views : 1342 | Replies : 32 | Forum : The Weight Room


Guido Musings Day 4.

Day 4 today! Not as hard as I thought it would be. Woke this morning refreshed, though I overslept ½ hour, which only happens about once a year. I am chalking it to the detox. Last night was not too hard, but still in the “French fry” denial stage, needing to eat.

Some of you know I have 2 girls (almost 15 and 4-1/2) The 4 y/o sees me sipping the shake, out of a ...
Read more : Guido Musings Day 4. | Views : 531 | Replies : 4 | Forum : The Weight Room


Starting again, question on Crystal Light

Hello,
I originally started Medifast Feb. 2005 and lost 45 lbs in just a few months, it was wonderful. But, I stopped and to my own fault I gained half of it back. I didn't eat right, so I blame myself. But I've started again as of yesterday with all the motivation I can muster. This forum offers so much help and support and I really am glad I found it.

I do have a ...
Read more : Starting again, question on Crystal Light | Views : 274 | Replies : 6 | Forum : Come on in.


Put me in the 40# club, Unca!

Good morning, good morning, boy was it a good morning! It almost didn't happen, it almost stuck at 39.5 pounds, but a few laps around the apartment and the glorious 40 pound mark hit.

Very cool, indeed.

Lauren
Read more : Put me in the 40# club, Unca! | Views : 690 | Replies : 16 | Forum : The Weight Room


Happy New Year

I am sorry I have been away from the board for soo long :oops: , It was a long Dec. :? had a great time at Disney, :) But I did eat a few things that was not Medifast :oops: but I was ...
Read more : Happy New Year | Views : 249 | Replies : 1 | Forum : The Weight Room


Quick question

for all of you with experience.

I ordered the starter kit, which is the 4 weeks plus an extra week. In addition, I ordered a cream of broccoli soup because I saw one of the items in the box was cappuccino—uck!!! I hate anything with coffee flavor or smell. So, I will be looking to trade if anyone is interested. That is a given before I even get the packet.

So, I have been researching, ...
Read more : Quick question | Views : 273 | Replies : 3 | Forum : The Weight Room


Just realized....

Seren, Lauren, all...

I just realized this evening... I am at 215 pounds, which means I lost 49 DAMN WHOLE POUNDS!!!

Seren, I don't wanna leave that early (in fact yes I do but :oops: :oops: ), but I think tomorrow I might be on the 50# Club!!!!!!

:yes: ...
Read more : Just realized.... | Views : 423 | Replies : 14 | Forum : The Weight Room


 

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