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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Purging!

I have questions on throwing up How dose it effect your weit loss on MF? Does it help you loos faster? Or does it slow you down? For example if you fallow the plan all day and screw up at one nite and make yurself threw it up will that fix the problem? Will you still loos weit that day?
Read more : Purging! | Views : 322 | Replies : 4 | Forum : Come on in.


Peach Oatmeal

I was hoping I would get a sample, but alas none...
I didn't see it on the website to order, yet, but I know someone who has a few boxes she is selling.

Is it good? Compared to other oatmeals how do you think it is?
Read more : Peach Oatmeal | Views : 398 | Replies : 2 | Forum : The Weight Room


new and trying

Well, this is new to me, not quite sure how to use the programs here. I don't tend to join things like this, but after reading numerous entries I just couldn't resist. This seems like a wonderful and supportive 'community'.
So...if I can figure out how it all works this will be my first post.

I'm 45, 5'10", and after five years of health issues, one after the other, I am finally taking things into ...
Read more : new and trying | Views : 268 | Replies : 7 | Forum : Come on in.


another newbe

Well, this is day 2 and I think I've made it ( 2 medifasts to go). I can't say its a cake walk but I think I've got it. So far I think I could exist on the soups they are killer and may be my mainstay. I am so excited about this venture. In the past I've put off loosing weight since it never seemed like the right time. Well, I took inventory of ...
Read more : another newbe | Views : 309 | Replies : 10 | Forum : Come on in.


Cappuccino available

Hi :D ,

Just got the starter kit today and am looking to trade an unopened, full box of cappuccino. I never liked the smell of coffee, much less the taste.

I have no idea what tastes good yet, but I am thinking that the soups, maybe or peach oatmeal.
Read more : Cappuccino available | Views : 388 | Replies : 4 | Forum : Swap N Shop


Breastfeeding

What do you do if you want to breastfeed on this program?
Read more : Breastfeeding | Views : 914 | Replies : 4 | Forum : Come on in.


New in Dallas-100+ to lose

I placed my order on New Years eve.
The doorbell rang this morning and I got started!

I'm 42 years old, 6'2" and 264 pounds. I guess that would be OK if I was a professional linebacker but, I'm a homemaker and female!

How did it happen to me?!?!

In 2003 I lost 6 family members I was very close to. While I've never been skinny, 190 pounds was working OK for me. During this ...
Read more : New in Dallas-100+ to lose | Views : 506 | Replies : 14 | Forum : Come on in.


Box arrived!

So, I FINALLY got the corect tracking number and found that my box arrived on the doorstep at noonish today. So, that means later on, I'll get to see the full package. Now, I can finally see what everyone else is talking about.
Read more : Box arrived! | Views : 331 | Replies : 4 | Forum : The Weight Room


Ready to Go!

Just wanted to say hello! I am on Day Two and really excited about the next few months! :D

I think this forum is great and I have really enjoyed reading everyone's post! There's a lot of determined people which is so impressive!

I know between my husband and this forum I will succeed. I am planning to lose 60 lbs (my current weight is 200). ...
Read more : Ready to Go! | Views : 412 | Replies : 3 | Forum : Come on in.


Nancy,

Nancy,
Is it cheaper to order a case oo anything or is it the same? I am doing ok I have lost 7 1/2 pounds now and I still have 3 days till weigh in . I am going to change over and order the medifast 55 thats what I did the last time .this is 2nd week. I am going to make it to my goal this time.peaches
{Susan}
started--12-29-05
wt.--------219
GOal------130
82lbs to ...
Read more : Nancy, | Views : 409 | Replies : 3 | Forum : Come on in.


 

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