The MakeMeThinner Support Forum

Happy New Year to everyone old and new....... :bighug: ......Hugs to all of my medibuddies and a welcome to the newbies....... :wavie: .......December left little time to post as other priorities took hold........ :yes: .....College stuff...for our first child.... :hmmm: ..visits.... ...

Hey Everyone,

Just wanted to introduce myself. Name is Sara, I'm 24 and I live in Florida. I married a wonderful chef but unfortunately gained 60 lbs. in the process. Im looking to lose 60 lbs. and I wanted something somewhat quick but healthy. My mom told me about this. She did this after I was born and said it was the only thing that ever worked for her. This is my forth day on ...

If you have 5 oatmeals in a day are to considered to be in ketosis? p.s. thanks for your last response.

I'm so excited!! :exercise: I'm doing the happy dance!!

The box just arrived! It's 10:40am and all I have had is two cups of coffee and a water bottle today.

Soooooooooo, I'm gonna start today! It's OK to start this late, right??
I'll just space things closer today.

I heard the FedEx truck and saw him bring up 4 large boxes. The first three were things we ...

Hello all! I ordered my first shipment yesterday, and am eagerly awaiting its arrival so I can get this show on the road! :D

Interestingly enough, I really didn't know much about Medifast at all until New Years Day when I was sitting with my laptop in front of the television and decided it was time to make a change. I stumbled upon the Medifast website ...

Just wanted to post an introduction, have been lurking since my dw started in November. Seeing her amazing results, I decided to jump on the bandwagon too. Can't wait to be part of this supportive forum.

I have reading these boards faithfully everyday since I hopped aboard the Medifast Train... I love this site and just how supportive everyone is...
I have to say this is an awesome site!!
My questions are: Where can I can a quick start guide?? I ordered all food (first time) from Coast med.com & Ebay because it was cheaper and I was not sure if I would be able to handle this diet (I ...

I ordered a box of " Chocolate Coated Mint Madness " bars and they are awful!!! I was eating the last of my daily supplements last night and I could not finish it!!! I ate 3/4 (choked down) of a bar and had to throw the last 1/4 out ... Any suggestions???

I am on day three and so far so good and I am loving this diet!!! It's alot easier then I thought! No ...

I got on the scale this morning and saw 299 for the first time in a long time !!! I made sure by weighing myself 4 times LOL ! I'm looking forward to not seeing 300 ever again.

Here are some interesting facts about water and why it is soooo important to drink lots and lots.

Water helps remove by products created during the breakdown of fat tissue

Water flushes toxins out of our systems, and helps relieve stress (must be a hydration thing)

Water helps our digestion, circulation and helps regulate body temperature.

When you feel thirsty you've already lost 1 - 2% in fluids.

This was all found in a add ...