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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Saradanielle

hi my name is sara and iv actually been on medifast for two and a half months now. i just stumbled on this forum and im so excited to start a journal. i need a little extra motivation. so far iv lost 28 pounds. i have another 30 pounds that i want to lose. i have a low thyroid condition that i was diagnosed with only 3 years ago and it has been a little ...
Read more : Saradanielle | Views : 3527 | Replies : 47 | Forum : My Journal


My First day!

Hi Everyone-
I just started MF today. I am so excited about this journy. i have spent a couple days reading everyones stories and some journals! Seeing all the success stories make me so excited! I have been fighting my weight my whole life, I have tried so many different things to help it a few worked. I am the biggest I have ever been, it really sucks! I can't even stand to see a ...
Read more : My First day! | Views : 818 | Replies : 1 | Forum : Come on in.


October 11th -- 2009

Wow, I can't believe that the last roll call here was a month ago !! Oh, well, I decided to start one anyway :D .

Not real thrilled about my weigh-in this morning because it's up a bit since yesterday's, but that's the way it goes sometimes, I guess ! 190 on the dot this morning. I don't know what I have or have not lost ...
Read more : October 11th -- 2009 | Views : 790 | Replies : 2 | Forum : Roll Call


weight gain on antidepressents

HELLO!!!! I need help. I have been using medifast and trying so hard to be faithful, but I started on prozac and gained 30 pounds. I got off that, lost ten of it and then got another antidepressant and have gained 8 pounds in a month. I started walking at the YMCA YESTERDAY. This is the WORST. Any advice from my fearless leader? Unca? Mike? Robin? Anybody can help me?
Read more : weight gain on antidepressents | Views : 1210 | Replies : 5 | Forum : Weight Loss


returning to MF - making every day count!

The MF program is the only thing that has worked for me. I did not make goal when I stopped 20lbs short, nor did I go over to maintainence, which is why I think I did not keep off some of the weight when my life become stressful and hetic. I have the support of my family and I am eager to feel empowered again by the knowledge that the program works by just following ...
Read more : returning to MF - making every day count! | Views : 748 | Replies : 4 | Forum : Come on in.


Checking In!

Hi, everyone! Wouldn't you know, I tried to check in and post last week after some time of not posting, and the site was down! If that's not Murphy's Law...

Hope everyone is doing great and coming off a fantastic weekend! All is good with me in Maintenanceland, still plugging away and keeping on point (thank god!).

I'll have an interesting test this week, as I am heading on vacation to Switzerland and Germany - ...
Read more : Checking In! | Views : 562 | Replies : 5 | Forum : Maintenance


Biggest Loser Tonight.

I am so excited that biggest loser is starting up tonight. I need it. It gives me so much motivation to lose weight. I am so going to DVR it so I can watch it all the time................
Read more : Biggest Loser Tonight. | Views : 826 | Replies : 1 | Forum : What's Shakin'


September 13, 2009

I am down 3.8# I am very excited about that. I really have to drink more water.
Read more : September 13, 2009 | Views : 856 | Replies : 1 | Forum : Roll Call


Sunday Roll Call September 6, 2009

I am down 6# for the first week..... :D

On my way to victory
Read more : Sunday Roll Call September 6, 2009 | Views : 909 | Replies : 1 | Forum : Roll Call


TSFL Maintenance Call

Hi All,
Thought I'd post the link for last week's Take Shape For Life Maintenance call. Our lovely leopard woman hosted it.
The sound quality is a little lacking, but as always, Nancy's a treat to listen to.
Enjoy....:)

TSFL Maintenance Call - 8-24-09
Read more : TSFL Maintenance Call | Views : 4746 | Replies : 0 | Forum : A Message from your Hosts


 

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