The MakeMeThinner Support Forum

Do you guys weigh the meat, fish, etc.... and then just use a measuring cup to fill up for the vegetables??

For example, a cup of lettuce is obviosuly not the same as a half pound.
I have the Gortons fish that measure 7 oz. So, that is fine since I am sure it is less cooked up, right?

How does everyone else measure?

Hi all
I am new to this and I am placing my first order this week!!! I have been reading everything from this site and I am soooo excited. I am going to try and past me ticker and hopefully it will work. I look forward to meeting many new and thinner friends here

Lisa

Hi all I am from Bermuda!! I saw Medifast online while looking for a diet and I am so glad i tried it :D Down from 215lbs to 151lbs

:exercise: I exercised a little with it off and on but I also have an active job anyway. I started January 2005 then went up to about June i ...

And completely obsessed by my hot cocoa concoction.

If you don't mind my asking, Dogma, what is your hot cocoa concoction? I have 2 boxes of hot chocolate that need something.

Yesterday at around 10pm, I went to write out what I ate...Yet again my video card is giving me the dreaded blue screen, only this time it's red! Anyway, trying this again after my hubby waved his magic wand at my computer. Something got burnt in the wires, so hopefully his latest bandaid will do the trick for a while.

What I had yesterday was:

7am Oatmeal
10am Hot Cocoa
1pm Bar
4pm soup
7:30pm ...

Just thought I'd go ahead and say "Hi!" to everyone and introduce myself. I ordered on Monday, Jan. 2 after a wonderful conversation with Nancy. I felt that I had made a new friend by the time we finished our talk. Thank you, Nancy, for taking the time to talk with me.
Sue, I couldn't help but notice the similarities in our stories. I also am 50 years young, and am hoping to lose about ...

How many grams of carbs are you allowed without going out of ketosis?

Hi everyone! I'm sure some of these questions have been asked before, so I apologize in advance if I sound like a broken record.
I have some questions regarding the food on this way of eating. Do you have to buy all the prepackaged food that Medifast sells to do this, or can you just buy the shakes and use as recommended, then instead of eating one of the prepackaged meals they recommend, eat something ...

Hi everyone I am from Bermuda just wanted to encourage all to keep on medifast it worked for me I am happy with my weight now but i probably could lose 10 more lbs. I went from 215lbs to 152lbs from January 2005 -about May 2005 I think I stopped Medifast about June but I still use the supplements I have left and I am eating right. I might go on it fully again to ...

2006 is going to be a good year folks ... It was so great to hear from so many new people this week who are beginning this wonderful journey to change their lives! Welcome and hugs to all! The board sure was active this week, I've just spent the last half hour just checking on what Nancy was doing in the wee hours of the morning!
I had a super 5 pound loss this week ...