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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

how do I put the little scale on the bottom to tract wt.

Can someone tell me how to get the little scale on the bottom of my posts? thank you peaches
Read more : how do I put the little scale on the bottom to tract wt. | Views : 423 | Replies : 2 | Forum : The Web Room


'Chocolate Covered Cherries!' Wow, legal too!!

I thought I was so brilliant for coming up with the sugar free orange jello and cucumber salad to add to my dinner (just ate salad without the extra vegies), But this one is so SWEET! :grin:

My husband loves chocolate covered cherries, he ends up with several boxes every christmas....I usually help him get rid of them, but not this year.....however, watching him eat them I ...
Read more : 'Chocolate Covered Cherries!' Wow, legal too!! | Views : 1298 | Replies : 17 | Forum : Lean Cuisine


ANOTHER one back! This time, I ain't leavin'!!!

I am re-starting after a hellish few months. I wish I had never stopped! But I am here now, had my first shake this morning, and this time, I WILL DO IT! No excuses!

Jan, I sent you a message, I need to place an order and I don't have my customer number.

I refuse to quit. It's good to be back.

Now, how is everyone?
Read more : ANOTHER one back! This time, I ain't leavin'!!! | Views : 352 | Replies : 4 | Forum : Come on in.


Another Oldtimer Returns.......

Hi Gang,

I guess a few of y'all will remember me...... hey Mike, Kat, Sylvia, Tami! Good to 'see' you again.

I have a similar story....was pretty much enjoying my new life and happy in my size 16's. I maintained for quite awhile, sometimes up a few pounds, and vigorously taking it back off again, until last fall.

At my yearly checkup I was diagnosed with both high blood pressure and fibroids. After searching for ...
Read more : Another Oldtimer Returns....... | Views : 1102 | Replies : 15 | Forum : Come on in.


9 LBS IN 4 DAYS ....I AM AMAZED...

ok, I weighed myself this morning on only DAY4...( UNOFFICIALLY-I AM NOT WEIGHING IN OFFICIALLY UNTIL THURSDAY.) and I LOST 9 LBS????

I know most of this is WATER and I had my TOM but geez 9LBS??? WOO-HOO!! for me ... I can't waituntil thursday to see the "official" weigh in!!!

after this thursday I think I'll joun sundays roll call !!! I can't wait to be in the 10# club!! this diet is so ...
Read more : 9 LBS IN 4 DAYS ....I AM AMAZED... | Views : 382 | Replies : 5 | Forum : Weight Loss


How quickly do you lose?

Hi all!

I ordered MediFast last week and it should come in the mail Tuesday. Just wondering...how quickly does the weight come off? I have about 80# to lose.

Thanks, all!
Read more : How quickly do you lose? | Views : 398 | Replies : 2 | Forum : Come on in.


Ready to Rock!!

Hello All!

I wanted to do a quick introduction since I will be joining everyone tomorrow. My food has arrived, the junk food has been thrown out, I've written down my goals and all of my "Whys" of losing the weight, and I have even taken the before pictures. :whattha: (sorry won't be posting those until I have some progress to report) ...
Read more : Ready to Rock!! | Views : 341 | Replies : 5 | Forum : Come on in.


Just food...no shakes

Okay...I am trying this in total secrecy because my coworker is on the plan and has lost TONS of weight...but she is becoming a little cult-ish about it. Which is fine, I understand her enthusiasm..but the hard sell is a little too much for me. SO I have scanned these boards, reviewed my options and want to try it. FOR REAL! I did buy the product in December...tried the shakes..hated it..relatives for the holidays..stress...I sold ...
Read more : Just food...no shakes | Views : 309 | Replies : 4 | Forum : Come on in.


good news/bad news

Hello everybody,

I see lots of great losses for so many people starting the new year and lots of new members ready for great losses. Woohoo!

I'll start with my "bad news" first:
I only got half-way through December with my restart. It was going so well, down to 190 before I slipped right off MF. Family, friends, parties, celebrations, out of town trips, vacations, out of town visitors... I know, I know, all excuses ...
Read more : good news/bad news | Views : 550 | Replies : 12 | Forum : The Weight Room


Taking the plunge ...

Well fellow thinners, I thought it was time for me to put my money where my mouth is and post some photos. I had originally planned to wait until I hit ONEderland, but what the heck, I'll post more later. The first one was taken a couple of years ago at a weight of 285, my highest and just 3 pounds heavier than the day I found Medifast. The second was taken today at 221 ...
Read more : Taking the plunge ... | Views : 1648 | Replies : 24 | Forum : Studio


 

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