The MakeMeThinner Support Forum

Hey Guys,


I'm new to this and wasn't crazy about the chili or the minetone soup. I have 5 packets of both. Would trade for 5 packets of something else. Let me know. Thanks.

Sara

I've been on the diet only 6 days now and have read how you need to wait to exercise. What is the reasoning for this? Is it not to burn calories because we're eating little anyways? If it is this could I at least do a little bit of toning exercises? Would this hurt at all? Can anyone help and let me know what I can do and if not when can I start? Thanks ...

Hi all,

I wanted to modify the title of my old thread, however it seems I'm unable to do it...

So here's my old pictures taken at 0 pound lost and 38 pounds lost.

http://www.makemethinner.com/forum/diet-4259.html

And this thread is for 2 new pics taken at 53 pounds lost. Hoping you will post some of your pics soon too, like Gwenski did. Damn Gwenski, you really are incredible! 113 pounds lost is really an accomplishment. My ...

What an awakening. I rode my new bicycle today. What happened to the guy I remember? I used to ride miles and miles (25 years and 200 lbs ago) When I posted the other day that I got a bike there was concern about too much excercise causing slow down of weightloss. Well I can only make it around the block :x and my rear bones hurt ...

Hi Everyone
The holidays got me. :x
Starting again today @ 212 was down to 203. Just can't seam to get under the 200 mark. My goal right now is to hit 199.9.

Anyone else have problems with the holidays?

I did great Christmas eve.
We went to my cousins house. I stayed away from all the food. My cousins husband didn't know I was on a ...

Hi. :D My name is Cindy and I started Medifast on 29 Dec 05. I've lost 6 lbs so far. I really enjoy reading this message board, a lot of info.

My Medifast Story is like most others. I was at my wits end. Nothing worked and I had become a miserable empty shell of myself. I felt like the person who ate ME! I was lost and trapped literally under myself; I had to free myself from the cage of blubber that I had so carefully and recklessly created. Lucky I actually had no health issues – my blood pressure, cholesterol and the like were ...

Growling stomachs can certainly be a nuisance, not to mention embarrassing if it happens during a meeting (!) and they can make a person feel hungry when hunger may not actually be the true issue.

There can be several causes and we sometimes need to put our :3head: heads together to determine the cause!

It may be caused if you are eating or chewing sugar-free mints ...

Well today is my first day. I weighed in yesterday at 175. This has been my highest weight ever. My goal is to lose 50lbs. That is very scary to me. I do not know if that is a realistic goal or not or how long that might take. I have not been that small since elementary school. I hope that I see some pounds gone this week. Good luck everyone. I am happy to ...

Hi I have a question for anyone...I am starting today Jan 9th and I have scheduled an appointment on the 27th of Feb to go and see a plastic surgeon for a trunk lift. I need/will try to drop 40 lbs by the time I go and see him, and I am going to find out from him how close I have to be to my ideal weight to qualify for this proceedure. I am ...