The MakeMeThinner Support Forum

Hey Guys,

I find my pattern to be that I'm eating about every 2 hrs, not every three hours like everyone else. Is this OK as long as I'm still eating the recommended amount of food. I typically don't eat my first meal until 11am so it gets me off to a late start. My schedule looks a bit like this;

11am
1pm
330pm
530pm
730pm
10pm


Is this OK??? Thanks.

Sara

I have noticed that the goal clubs are 10# apart up to 100# then they seem to stop :idontknow: ??? I understand that 100# may be a major milestone to us all and allot of people dont even need to lose that much weight but some of us are severely gravity challenged and it doesnt stop at a 100# (or even 200#) maybe after a hundred it ...

I did the Medifast thing back in the early 90s and lost a lot of weight.

Unfortunately, i have regained the weight. Other diet plans just didn't work for me.

This 5+1 plan really looks great; no more living on liquids. Are there any caveats for someone like me. (58 with a bmi of 36)

Hey Guys,

I'm on my 7th day of the diet and I'm not craving at all so thats great. One question. I lost 5 lbs in my first 4 days and now nothing. Is this normal at first to stall for a few days in the beginning. Also, I'm drinking a TON of water. I mean like about 150 oz a day. Do you think someone can drink too much water?? Also, would it be ...

today is my first day on the shake meal replacement diet and I have been doing fine, however a judge just asked me to lunch and I did explain to him my diet, but I am going to accompany him to the restuarant, I am nervous.....

Hello my name is Jennifer and today is my first day on the shake meal replacement program. I must say its been a really tough morning, I usually snack on alot of junk food, but have been doing good. Any suggestions?


Jennifer



I

I was wondering if there is a wieght loss difference and how much it is between doing the full fast (all shakes) and doing the full program and using all the mf products :?:

I have decided to start my journey to thin on Sunday since it is weigh in day on the forum.

I am not looking torward to taking my before pictures ...

Hello all:
It's good to have this site to chat, discuss, vent, etc. I have to say this is my 5th day and so far so good. I got up this morning and was a bit nervous.....it felt like a panic attack. I was wandering if anyone else has had this happen before. I hate feeling this way. I was afraid that it may have something to do with the "shakes". I did drink my ...

Here is my food journal for the day. I wasn't feeling too good so no lean and green today.


9AM Oatmeal
11AM Oatmeal
2PM Bar
5PM Banana Pudding
7PM Chicken Wild Rice Soup
9PM (gonna have some cappuccino!)


I hope you all are doing well today. My tummy feels funky but I am sure I will be bouncing around tomorrow!

HUGS!
Renee

I have 5 packets of apple/cinn oatmeal, I really don't like it, I thought I could handle them but really would like to swap for banana, vanilla, or chocolate shakes. Thanks.