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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

pictures

HI everone,
The pic were all really good and it helps to see every one makes it easier to indinfy with people my before pic used to be on here. the first time I was on medifast. so I will get where I have started this time.
peaches
Read more : pictures | Views : 963 | Replies : 0 | Forum : Studio


Woohooo!

Ordered my medifast program yesterday...so exciting to see all the weight loss results. I can't wait to get started.
Read more : Woohooo! | Views : 274 | Replies : 2 | Forum : Come on in.


Just took my before pics

Hey guys-

Well I just bit the bullet and took the dreaded before pics :aarggh:

They absolutely disgusted me :dooh:

I cannot believe how absolutely huge I have allowed myself to become :oops:

But NO MORE!!!

I will do this and I will succeed

The more I think about those pics ...
Read more : Just took my before pics | Views : 4882 | Replies : 59 | Forum : Studio


Can't Wait!!

Hello everyone! I ordered MF for the first time on Wednesday! I can't wait to get started. I've been reading your posts for a couple of days now. You are wonderful, warm, and supportive people! My goal is 130 pounds for the long term. My family and I are going to Disney in mid-march. Could someone tell me, what would be a realisic goal for 7-8 weeks on a complete fast? (I'm 37, 5'7, four ...
Read more : Can't Wait!! | Views : 457 | Replies : 11 | Forum : Come on in.


Hi Everyone

I started Medifast on Monday and I cannot believe how easy this is!! I am so excited and I KNOW this time I WILL get this weight off. I was kind of worried because the first few days I felt sooo tired and achey but, on Thursday morning I woke up feeling great!! I can hardly believe the difference in how I feel already. I am so glad I found this board because I will ...
Read more : Hi Everyone | Views : 191 | Replies : 5 | Forum : Come on in.


Finally got moving!

Ok, I finally did it. :cheerleader: I went to Curves, signed up, and started! I can't believe I finally got the nerve to go. It's been so long since I have had gotten off my butt to do anything. I got to the point that I was afraid to face it....afraid to have eyes on me....:couch: afraid I couldn't ...
Read more : Finally got moving! | Views : 587 | Replies : 5 | Forum : The Gymnasium


A Good Friday the 13th

Hello everyone,

I was going to wait till Sunday to do a weigh in and share, but this morning I put on a pair of pants that were tight a couple weeks ago, but having to do laundry I was out of options. I was all ready to suck in and endure but to my surprise I didn't have too! :woohoo:

So thanks to that surprise I ...
Read more : A Good Friday the 13th | Views : 243 | Replies : 4 | Forum : Weight Loss


Smarti has entered the forum

Hi All,

I just want to thank everyone for all their posts with ideas, encouragement, recipes, etc. It has (and will) help in the future.

I'm currently 42 yrs old, 5'5" and 212 pounds :oops: Just really want to get a good jump start on a new way of living. I'm new to Medifast and just starting my 2nd day.

Thanks again and keep up the posts. ...
Read more : Smarti has entered the forum | Views : 288 | Replies : 8 | Forum : Come on in.


FIBER TABLETS

A quick question for anyone........Has anyone ever used Sugar Free Fiber Choice tablets. They are sugar free taste AWESOME and I was hoping they were going to give me the break I need with COSTIPATION! :x Well, my dilema is that I have take them for a week now(2 a day) and really seen no relief and I have neither seen a weight loss this week! Could ...
Read more : FIBER TABLETS | Views : 431 | Replies : 4 | Forum : Weight Loss


Goal for special day

On May 3,1986 I married my highschool :heart: sweetheart. This May 3rd will be our 20th anniversary :whoohoo: and I wanted something special for that event. I have set a goal for myself to be down 100 lbs for our anniversary. I feel a special motivation that is driving me to get this done. We have one child who ...
Read more : Goal for special day | Views : 394 | Replies : 9 | Forum : The Weight Room


 

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