The MakeMeThinner Support Forum

OMGosh, I nearly didn't sleep at all last night - I tossed and turned with leg cramps nearly all night. Not the Charlie Horse kind, but the grinding-deep-in-your-leg-achey kind!

So, I am in NEED of a treatment for them - FAST! They still ache today (my calf muscles). I've searched the forum and I know I can have Fast Soup but I don't have any. I *know* I can get potassium OTC but I'd have ...

I needed a piece of equipment to work my core and abs and this equipment was recommended for that. Slight problem. I have no idea how to use it and what exercises to do on it. I don't even know what the chick in the picture is doing. The description doesn't say whether it comes with an instruction manual. It hasn't shipped yet but I do want to know what to do on it. I ...

I am re-starting Medifast after the Cotton Bowl on January 2nd. I know the program works and I know that I can do it. I live in Bedford, TX...anyone out there one of my neighbors? LOL

Anyway, I will post my journal once I get fully started on the program.

Good luck to everyone.

Hi -

I've been a long-time lurker here, but saw the new monthly special, and am interested in possibly putting in a large enough order to qualify. My question is this - how many boxes of product are in a case? I could not find this info on the TSFL website. Most cases are 12 of something, but didn't want to assume. thanks for the info and Happy and Successful Losing in the NEw Year.

Hey

Just stopping in to say hi to y'all as a new member.

Aaron

Second to last Roll Call of the year! I am up 1 pound to 132.8 but still maintaining below 135 by 2.2 pounds and still in the 100# Club (just barely!). :x Happy Holidays!

I just got off the phone with Brenda. She's home and although she's in pain she's ok. It sounds like everything went as well as expected. I let her know that I'd tell everyone she's ok. I'm going to go post this in her journal also. She also wanted me to let everyone know that if you want to talk you can call her on her cell phone.

Wow,

I cannot believe it has been almost three months. I have really had a rough go of things, and although I have not gained back any lost weight, I have been off plan for about two of the months. I just could not seem to get back on. There was Halloween, then my dad had emergency surgery, I went to IL, and now the Holidays. I am really praying I can get it together. ...

Hi Folks,
This is a question for folks who've been on the program for more than 6 months. Do you strictly stuck to the 5/1 meal plan even after you've been on the plan more than 6 months? have you ever cheated (i.e. due to bdays, holiday celebrations w/friends/family,)? I have multiple xmas parties coming up and thought about having a glass of wine at one of them or a bite of desert at another. ...

Hello, Medifasters, & Happy Holidays to you All~

I wish that you each be richly blessed this holiday season, that your hopes & dreams be fulfilled, that that which is important to you be realized.

While listening to XM (Oprah, Marianne Williamson??) the other day, I heard something that has caused me reflection... The statement was that "one can never get enough of what one does not need". That thought was so succinct, it rang ...