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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Product Update

Chicken and Wild Rice Soup Temporarily Not Available

:shock: Schprock! Schprock!

:scratch: Like how do you write the sound that a distressed chicken makes anyway? :huh:

:x Drat! Due to overwhelming sales, our Chicken and Wild Rice Soup (Item #6965) is temporarily unavailable. ...
Read more : Product Update | Views : 784 | Replies : 2 | Forum : Order Info


My Before Picture

Hi all medifasters. :toast: I am sending my before picture to the forum so you all can see the difference I was 215lbs around the time it was taken Christmas Day 2004. :(

Image
Image

I am now about 150. :lol: Look at my after pics by clicking on studio at ...
Read more : My Before Picture | Views : 875 | Replies : 7 | Forum : Studio


exercise question

Hello everyone!
I'm new here, started MF 8 days ago. I bought my variety pack from ebay, and therefore didn't get any written info with it. I've gotten all my info from the web and your great forum. The one thing I haven't understood yet is why exercise can't begin until the 4th week. I feel super, I have more energy than ever. I haven't had headaches, dizziness, or any other complaints. Can someone please ...
Read more : exercise question | Views : 319 | Replies : 3 | Forum : Weight Loss


Received Call

Ok, I admit, I was floating around and reading post after post. I registered with the site and I didn't order. However, Jane was presistant and called me again the next day.

I placed my first order today with Jane and boy and I glad to have found this site before purchasing from the corporate site :D

I'm looking forward to my end results and thanks ...
Read more : Received Call | Views : 1655 | Replies : 31 | Forum : Come on in.


where can i find?

Hello again!

I have seen alot of you metion the davinci sugar-free syrups where can I get those?
Read more : where can i find? | Views : 387 | Replies : 3 | Forum : Lean Cuisine


Beware - Exploding Chocolate Shake

Ok, Ok........ This will definitely make you laugh! I'm still laughing about it :roflmao:

Today at work, I was in the lunchroom getting my chocolate shake ready. I thought I'd try something knew by putting instant hot water in my shaker along with the chocolate shake mix. Well I did, put the lid on and started walking to my office. The first big shake, and boom - ...
Read more : Beware - Exploding Chocolate Shake | Views : 328 | Replies : 4 | Forum : Come on in.


Auto-Ship Program

I have a question. If I were to opt to start the auto-ship program and wanted the 4-week program, do I have any options as to what I get? I know there are things that I would prefer in place of others, however I don't know if the 4-week program package allows that. If not, do I always get the same things or do you change things around?
Read more : Auto-Ship Program | Views : 347 | Replies : 4 | Forum : Come on in.


It's HERE!!!! It's HERE!!!!!

My first five weeks of medifast arrived today!!!!! :bouncieball:

I am SOOOOOOOOOO excited!!!!!!!! :bounce:

OK guys...I may be blubbering on here the next 3-4 days as I adjust...just a heads up I may need some TLC from my new medifast friends :hug:
Read more : It's HERE!!!! It's HERE!!!!! | Views : 277 | Replies : 12 | Forum : Come on in.


Chocolate and...

You know I see people commenting on adding cold coffee or hot coffee to chocoloate. I have been a cook all my life and it is true, coffee brings out the flavor in chocolate. Problem is I hate coffee- flavor, smell, all of it....


Just wanted to throw this out for people who are not of the culinary mind-
Adding cinnamon will give chocolate the same effect, as will adding a small amount of chile ...
Read more : Chocolate and... | Views : 424 | Replies : 4 | Forum : Lean Cuisine


Please help

If for some reason I do not have time to eat my lean and green can I have a shake?
Read more : Please help | Views : 244 | Replies : 5 | Forum : Come on in.


 

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