The MakeMeThinner Support Forum

Just visualizing what 6 pounds of potatoes look like............. cuz that's how much I lost in my first week!!!!! :exercise:

For all you newbies just starting the program............. Medifast is fantastic. I'm at the point I have to put a timer on to eat cuz I forget. Eating 2-3 hours is great, curbs the appetite. Have I mentioned Chai Latte is: #1 MY FAVORITE!!!!, and #2 Cheaper ...

Be forewarned, I am not computer literate. That said, I want to take the daily sheet off the Medifast site and put 4 of those on one sheet, 3 on another, then put them in sheet protector thingies and have a week at a glance type of thing. I want that empty spot on the bottom right corner of the sheet with 3 so that I can write in what I accomplished that week.....exercise, lbs ...

Okay, so day 1 is almost at an end. I keep hearing that the first 3 days are the hardest :o but, so far this has been awesome 8) . My energy stayed high & hunger stayed at bay. This seems to be the hardest part of the day & that's cause usually I spend this time snick-snacking. The ...

I think I might have made a mistake........ but maybe not.

Today at lunch, I went out for lunch and figured I'd have my lean and green meal then. I ordered 1/2 chef salad and half way through I noticed I was eating cheese as well as lean mean (duh! chef salad has cheese on it).

I went to my book and it doesn't list cheese in the "lean meats" but it does say that ...

Are we allowed to have creamer with the coffee????

Hey folks,

I am new to the Medifast family. Just got the Medifast 980 kit today. I plan on starting tomorrow. So, if you have any encouraging words, lay them on me!!! :D

If you're wondering why I did the Medifast 980 11 day intro package first, I wanted to test Medifast out to see how my body would respond to it. I am a pseudo-athlete, ...

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Hey, Kids ~

The other night I stirred up some Apple Cinnie Oatmeal and for some weird reason, I decided to have Chai Latte instead so I tucked my oatmeal in the refrigerator overnight. It was all thick and ready for nuking the next morning.

As the faithful MakeMeThinner Forum Folks know, I always make my soups in advance and the inside of our refrigerator often looks like a chemistry lab with little jars of ...

I have looked and looked :pace: for a carb free low fat dressing with no luck :tears: so I asked my health advisor (Jan) IMHO the BEST health advisor (and no I am in no way bias) :roflmao: and she recommended walden farms which again I searched for and was not ...

Hi!
:wave:

I just wanted to post for those that have a Smart-N-Final store near them, they have the large bottles of SF Torani syrups, which are the same as Davinci syrups. :D

In fact, right now they have two large bottles for $7.00. A great deal!
I love a bargain!!! ...