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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Moved under 200 lbs on the SCALE!!!

Okay this is HUGE!! I am not so HUGE anymore but this is BIG!!!

I am in the 100's ---- yee ha! 198.2 to be exact ladies and gentleman AND in a size 14 these days. I am in complete shock followed by awe.

Was looking at the scale on Sunday and wondering if it would hold and was true -- made my Mom come to see it just so I had a witness. Well, ...
Read more : Moved under 200 lbs on the SCALE!!! | Views : 810 | Replies : 22 | Forum : The Weight Room


My Before Picture

Well here is my before picture: On the dreaded wedding day I spoke about in my introduction post. (Obviously I am the one on the left. My best friend is on the right and MIGHT weigh 120. On a pre-menstrual day.)

Image

If its not up yet its probably because Unca hasn't had the time to post it yet.
Read more : My Before Picture | Views : 1138 | Replies : 14 | Forum : Studio


End of my own day 3...

So here is my story... I have been chubby my whole life. But a year and a half ago I met my now husband and just BALLOONED. I guess I was just happy. He must have been too because he gained about 25 pounds. Well I went from 215 (which is fat anyway) to 260. I am 5'8 which might be tall but I think you have to be about 6'8 to have 260 look ...
Read more : End of my own day 3... | Views : 357 | Replies : 3 | Forum : Come on in.


Crash and burn....but...I got up and dusted myself off..

Hi Guys. I had to go to dinner tonight with some friends...I knew what I was going to do. Had a salad with grilled chicken...no "extras" in the salad, and a diet coke.

Well, everyone around me was gorging (of course they are not metabolically challenged) and by the end of the meal I was miserable b/c I couldn't partake in the eating and drinking. I knew it was too early. I didnt have a ...
Read more : Crash and burn....but...I got up and dusted myself off.. | Views : 367 | Replies : 5 | Forum : Come on in.


Looking for some Chai

I'm really liking the Chai Latte and gonna run out here soon. Is there anyone out there that really doesn't care for it and would like to make a trade?
Read more : Looking for some Chai | Views : 485 | Replies : 9 | Forum : Swap N Shop


Tabasco

Hello all :).. I am on day 4 and doing well .. .so far.

I dont want to assume on this so lets talk Tabasco :)..

I love it! It looks safe ... but is it really ?


Ingredients....

Distilled Vinegar,Red Pepper, Salt,

:hmmm:
Read more : Tabasco | Views : 358 | Replies : 3 | Forum : Weight Loss


In Search of Davinci

Hi Everyone,
I just got back from loading up on my new stock of Davinci's sugar free syrups. I get mine at Cash and Carry where they are about $3.80 or so.
I finally got a list of the locations of the Cash and Carrys so here they are:

California: Eureka, Chico, Modesto, Oakland, Redding, Sacramento, San Francisco, San Jose, Santa Rosa, Signal Hill, Torrance, Yuba City, and Van Nuys

Idaho: Boise

Oregon: Bend, Coos ...
Read more : In Search of Davinci | Views : 379 | Replies : 3 | Forum : Weight Loss


Will be starting tomorrow

Hi,

I'm new to this diet and will be starting tomorrow. I'm so worried that I won't like the food. Are they good?
Read more : Will be starting tomorrow | Views : 963 | Replies : 21 | Forum : Come on in.


End of day THREE AND....

I am about to rip somebody's head off!!!! :stickwack: I'm not hungry, I'm not craving anything really....I am just in the foulest mood I've been in in a LONG time!! :x Everyone at home is being nice to me and I still wanna run buckshot over the first thing that moves!!! :drive: ...
Read more : End of day THREE AND.... | Views : 412 | Replies : 7 | Forum : Come on in.


feeling guilty!!

Hello all!
I have to say I'm feeling horrible! I decided to add food to my complete plan. I have been doing 5-1 lean and green. Now the problem is this makes me SOOoo hungry!
Is this normal? I feel like I need to go back to the complete (no food) way. Has anyone ever felt more hungry on the partial fast? Please let me know......I'm feeling so depressed.
Thanks \Cindy
Read more : feeling guilty!! | Views : 293 | Replies : 4 | Forum : Come on in.


 

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