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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

is it ok?? help please

ok... well the other day i got a box of the pudding to try out... and I LOVE it, so I just ordered some more...

I have found myself only wanting to eat that during the day, and oatmeal in the morning..

is this ok?? It just doesnt seem right to eat only pudding all day??

Thanks in advance!
Read more : is it ok?? help please | Views : 421 | Replies : 7 | Forum : Weight Loss


I just have to share this one.....LOL :)

Well....here I am on day 6! :wave: Shake shake shake! :pour: Eat eat eat!:eat:

Other than battling the start of a sinus infection :x things are really pretty good. I haven't had any cravings recently :woohoo: , my energy level is pretty good ...
Read more : I just have to share this one.....LOL :) | Views : 487 | Replies : 14 | Forum : Come on in.


Day 4 and already...

I have lost 5 pounds in 4 days.

Not even 4 days really. I am living day 4 right now. I wasn't going to step on the scale this morning but I am sure glad I did.

Is this plausible?? Can there be something wrong with my scale?? I just can't believe I have dropped that in 4 days. My scale has always been right on the money (unfortunately.) But I still can't believe I ...
Read more : Day 4 and already... | Views : 263 | Replies : 2 | Forum : The Weight Room


It's Back in Stock! Chix w/ Wild Rice

Schprock! Schprock! It's Ba-a-a-a-a-ack!


:lol: Yup, we're slurpin' Chicken With Wild Rice and Vegetable Soup once again. :eat:

I'm sure glad that was a short-lived back order - guess the cooks were on KP Duty and got a fresh batch ready just for you! :you:
Read more : It's Back in Stock! Chix w/ Wild Rice | Views : 564 | Replies : 0 | Forum : Order Info


Can you order MF products in Canada

I ordered my first shipment of products from <snip>no urls please - Mr. Snippy</snip> This is a US site. Are the products available to be purchased in Canada?
Read more : Can you order MF products in Canada | Views : 1696 | Replies : 8 | Forum : Order Info


Sunday is the Day!!!

Greetings Everyone,

My MF Variety Pack arrived yesterday and I'm ready to start this life change on Sunday. I've been surfing around the board this past week waiting for my MF to arrive and can't believe how many wonderful supportive folks are out there. You have really helped me in commiting to the MF program. I know I can do this!
:cleader:

A little about myself...I ...
Read more : Sunday is the Day!!! | Views : 387 | Replies : 12 | Forum : Come on in.


encouragement

I got on the scale this morning and saw a loss of 6lbs :yippee: (this is day number 6 for me) and while this may sound funny to you guys :roflmao: I was actually disappointed :cry: . See in the past when I would start a diet I ...
Read more : encouragement | Views : 392 | Replies : 3 | Forum : Weight Loss


Power 90?

Hey everyone! Next week I will be starting my third week, and I feel so energized now that I am going to get back into exercising. I have a treadmill and plan to use that, but I also have a variety of fitness tapes. I bought Power90, and have used it one time. So, I was just wondering if anyone out there has used this and if they thought it was worth the time. If ...
Read more : Power 90? | Views : 741 | Replies : 1 | Forum : The Gymnasium


Lauren's before pictures...

Hey, folks-

Well, I decided to stop wimping out! Please note that these are before pics, but not the worst of the lot. I don't keep pictures that are absolutely horrible - they hurt my ego! But these are a pretty accurate depiction, albeit probably 10-15 pounds below my highest weight, as I quit smoking and put more on...Anyway, as you will see, these are not full body shots - I swear I was looking ...
Read more : Lauren's before pictures... | Views : 2884 | Replies : 28 | Forum : Studio


I am just starting - wish me luck!

Hi everyone,
I am just starting the medifast program. I need to lose 60 lbs.
Any advise??
THanks
Maria
Read more : I am just starting - wish me luck! | Views : 717 | Replies : 16 | Forum : Come on in.


 

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