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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

OK - I'm Back!

Hi,

Just wanted to re-introduce myself. The first time I tried Medifast I did terrific. I lost about 40 pounds. I was doing great until... well let me just give you a little bit of background. My husband and I are adopting. Everything was going ok. We had a referral for a beautiful baby girl in Russia. After waiting 8 long months we lost her. Three days before we were to get her the birthmother ...
Read more : OK - I'm Back! | Views : 293 | Replies : 4 | Forum : The Weight Room


Let me introduce myself...

Hello everyone ~

Today is day 3 and if you read my other post you will know that Pizza made its way into my tummy today!

Was it good, yes it was, but I am feeling really guilty about it!!!

Anyway ~ I will do my best not to do it again.

OK

My name is Kristie and I am a food-o-holic :oops:

I have been struggling ...
Read more : Let me introduce myself... | Views : 418 | Replies : 4 | Forum : Come on in.


Chili to swap (Cream of Broccoli too)

OK...hubby decided that he wants to swap the chili after all (Also overloaded with cream of broccoli) ...we have three full boxes of each to swap.

Will trade for: Oatmeal Rasin Bars, Caramel Nut Bars, Chicken Noodle Soup, banana blitz & chocolate shakes (55 or 70) or any oatmeal. Make an offer!!!! :D
Read more : Chili to swap (Cream of Broccoli too) | Views : 352 | Replies : 4 | Forum : Swap N Shop


Oatmeal for shakes?

I have a newly arrived box complete with the following shakes:

(All are full, unopened boxes)
DUTCH CHOCOLATE
FRENCH VANILLA
STRAWBERRY CREME
ORANGE DELIGHT
BANANA BLITZ


A very kind person sent these to me and some leftover hot chocolate :lol: Unfortunatley, I was looking for some oatmeal. Is anyone interested in trading some oatmeal for the shakes. They are all brand new and I like them, but ...
Read more : Oatmeal for shakes? | Views : 426 | Replies : 4 | Forum : Swap N Shop


shakes anyone?

I have one box of Chocolate and one box of Orange (minus 1).

i like the soups, oatmeal and bars...
Read more : shakes anyone? | Views : 524 | Replies : 4 | Forum : Swap N Shop


A quick dinner... and get the heck out of the kitchen !!!

Today was a very busy day, lots of errands, a couple friends stopping over and I had beeper coverage for work. It's dinner time and I realized that I hadn't taken anything out of the freezer. A small amount of panic starts to creep in and I take a look in the pantry cupboards for salvation. I spy a 5oz can of chicken breast and think of the veggies that I have on hand. I ...
Read more : A quick dinner... and get the heck out of the kitchen !!! | Views : 520 | Replies : 3 | Forum : Lean Cuisine


Day 3 and feeling WEAK

I need some advise...

I love the soups...but I am not big on Sweet flavors.

I cannot handle the shakes...it makes me want to grab a bag of chips afterwards, to get the sweet taste out of my mouth...

Any Ideas on how to cut the sweetness? Can we use milk??

I am hanging there!!
Read more : Day 3 and feeling WEAK | Views : 482 | Replies : 10 | Forum : Come on in.


Chicken Noodle Soup SAVED MY LIFE...

OK...not really ;) but it saved me from ripping into a subway sub!!!! Today my daughter and I went shopping...one of our stops was a super walmart. They have a Subway at the entrance. Well, we walked in and there was that heavenly aroma that I had taken for granted so many times before!!! I made it into the store and passed Subway by...BUT on the way ...
Read more : Chicken Noodle Soup SAVED MY LIFE... | Views : 356 | Replies : 7 | Forum : Come on in.


Questions before I begin

Hello, I have alot of weight to lose (80lbs) and I am considering the Medifast Plan. Can I please get some information on the following questions?

Aproximately how many Calories are consumed in day on the medifast plan with the lean green plan?

What are the main ingriedients in the shakes, pudding, replacements ect?

What is the Sucess rate? Is there certain traits in people that this plan works for vs others?

I have read ...
Read more : Questions before I begin | Views : 473 | Replies : 7 | Forum : Come on in.


Out of Crackers??!!

Okay, quick and probably stupid question.... :oops:

I ran out of crackers :x before my reorder got here, and can't stand some of the soups without them....Could I have two or three saltines or some other plain cracker no fat kind of thing instead, just once or twice, until my crackers get here? Not as a regular substitution of ...
Read more : Out of Crackers??!! | Views : 777 | Replies : 10 | Forum : Weight Loss


 

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