The MakeMeThinner Support Forum

Hi Everyone,

I have been looking around these boards for about a week now and boy am I glad I have. I started the MF program on the 19th of January and it is the best thing I have ever done for myself. I am down 10lbs. since Thursday!!! I cannot believe it. Day 2 was the biggest struggle for me, but... I am feeling really good and I am convinced this is the program ...

ugh....pics of me...

these pics are what made me decide to lose weight.

These were taken at a friend of mines baby shower.

when I was on her webpage and looking at the photes....

this one made me want to cry...double chins :oops:



this one didnt help either :cry:



The litle Avatar on my ...

I'm sure many of you have done this, but it SO inspired my husband and myself that I had to post it. :)

Today, when I was "mourning" my old eating habits, I asked myself these questions and came to an astonishing conclusion!


Question #1: What makes me HAPPY about eating anything and everything I want, when I want it?

Answer #1: I get to eat anything ...

Or is it just me? I can't change my ticker. My old ticker used to just show how much weight I wanted to lose, but now I can't get it to work.

I'm on a Mac G4 (older...but HEY!) I also tried my DH's PC computer and it still wouldn't work. I can only make it work if I want it to show my weight. :shock:

I ...

Can you add malted milk powder to the shakes or would that be a no-no?

Thanks.

Hi everyone!

I just wanted to say how neat this website is. I am on day 5...so far so good. Day 4 was really hard, I just wanted to eat...but I came upon this website...the upbeat encouragement, support and success stories were just what I needed to step away from the need to eat junk food.
Thanks!

Here is to continuing on a good trend! :)

I was really hesitant to try the strawberry shake, but I did yesterday, and didnt really like it. So today, I mixed it up in the blender, and then put it in the fridge for about 30 minutes or so. Then, I added some splenda and strawberry extract. Then I put it in the blender with ice and mixed till smooth, I absolutely loved it! I'm gonna try the same thing with the orange next! ...

Hello all,
I am 29 years old, female, 5'10. I started on Medifast last monday and have dropped 12 pounds (started at 327, down to 315). The only issues I've had so far is lethargy over the past couple days. I haven't been working out or doing anything strenuous, but my whole body feels like it weighs a ton. From what I hear, this is common during the first week and I should pick up ...

I am not sure at all that this is the best TIME in my life to try this - but in a sense maybe it is.

My dad is dying from cancer - I am going down to Florida to help every few weeks and leaving my hubby here with three kids and a full schedule. I have so much stress right now- but at the same time - I want to be able to ...

Hey Everyone out there in MF Land! FINALLY I get to write in here that it's our Official First Day on the Medifast 5/1 plan! 8)

My Husband & I started this morning so we are on our way!! I hope to be in the 20 pound club before my 5 weeks are up :D And my Husband ...