It is currently February 3rd, 2025, 8:58 pm

News News of The MakeMeThinner Medifast Support Forum

Site map of The MakeMeThinner Medifast Support Forum » Forum : The MakeMeThinner Medifast Support Forum

MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

newbie

Hi! I picked this name because I am hoping to connect with some people on MF who are under 5 feet. I am new to MF but not to low carbing which has helped me take off 14 lbs. since I retired two years ago. I would love to chat with others who lose slowly. I keep reminding myself that each lb will have a greater impact on how I look, but it is hard ...
Read more : newbie | Views : 246 | Replies : 7 | Forum : Come on in.


Someone's made a huge mistake!!!

The jeans makers have obviously made a mistake. I tried on the equivalent of size 8 jeans today (they were Wrangler Aura jeans, which are sized larger, so a size 8 is labeled a size 6) ... and they fit!!

I'm stunned. And in serious need of counseling, since to me I look almost the same as I did 40 pounds ago.

And by the way, does anyone know what a good goal size is ...
Read more : Someone's made a huge mistake!!! | Views : 573 | Replies : 13 | Forum : The Weight Room


? about complete fast

IF you do the complete fast, is it 5 or 6 supplements a day? Thank you.
Read more : ? about complete fast | Views : 487 | Replies : 4 | Forum : Come on in.


Stir Fry?

Can we stir fry our meats and vegetables in a wok?
Read more : Stir Fry? | Views : 3226 | Replies : 17 | Forum : Lean Cuisine


Did the deed.

I finally did it. I sent Tim my before picture. Yikes! :hide:

I have avoided the camera for too long. My daughters are not happy that there are very, very few pictures of me. So, here I am and here I go.

Image

The next picture will have one or two less chins :grin: and a new me emerging. ...
Read more : Did the deed. | Views : 764 | Replies : 7 | Forum : Studio


New Scale!

I was reading about some people getting new scales so we went out and bought a new one. Ours was very old, but showed our losses and that's what counts.

BUT.....our new scale is 8 pounds heavier!! aacckk!!! :x

That sucks big time! I weighed side by side and I'm still counting my 10 pound loss since I did lose, but I changed my ticker. A little ...
Read more : New Scale! | Views : 453 | Replies : 4 | Forum : The Weight Room


A BIG Thank you!

To my health advisor!! LOL - I signed up last week - got a call but I was still in Florida - so I missed it - sent an email and had not heard back yet -(however my isp is NOT the best! so things do get lost on occassion - so it doesn't mean she didn't reply!) ---- anyway - I was askng about chili earlier.

Got the mail - she SENT me two ...
Read more : A BIG Thank you! | Views : 225 | Replies : 1 | Forum : Come on in.


Vitamins - Exercise - Eggs

Hey Nancy,

Thanks for the info.

Got some more questions

1) Are vitamins taboo? I take a Multivitamin each day. It gets me through the 3-4pm workday drag. Should I stop taking them?

2) Exercising is important to me. I've been involved with athletics for a long time so I am no stranger to the gym...okay, maybe the treadmill :) Even though I don't do much cardio, ...
Read more : Vitamins - Exercise - Eggs | Views : 374 | Replies : 5 | Forum : The Weight Room


Bullion - how much is too much?

Hello all!!! this is day 7 for me and as soon as I get off work I will weigh myself and let you guy's know. I have one question what is the legal amount of bullion we can drink is it 8 or 12 oz???? I have found that really helps me when I feel a little hungry but I dont want to over do it either.
Read more : Bullion - how much is too much? | Views : 495 | Replies : 2 | Forum : Weight Loss


Question

I am not sure if this is answered elsewhere - I could not find it.

WHERE do you order chili? I can't find it. I LOVE chili and was really hoping this would help me stick!!

Can you make your own if you follow a certain recipe?? If so - where should I look for that?

Thanks!
Maria
Read more : Question | Views : 308 | Replies : 6 | Forum : Come on in.


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286