The MakeMeThinner Support Forum

Well, this is it. I have ordered my supplies, just got in today and to start in a few hours. I have been reading the forum and have gotten lots of motivation from you guys. I feel thinner already! Wish me luck. :mrgreen:

This Sunday marks four weeks on MF and I'm ready to start back, slowly, on the treadmill and elliptical machine. I'm sure that most of us that have done the yo-yo of fitness and overweight have a pretty good selection on rarely, if ever, used gym equipment. I have a pretty nice setup and nows the time to slowly build a routine. I'll keep everyone posted on how it goes.

Well, this last 10 lb. has been a bit slow because I started an exercise program. My body rebelled big time. When I weighed this morning, I was expecting my usual stall, but I was surprised by another 2 lbs.

:bouncieball: :bouncieball: :bouncieball: WAHOOOOOOO!!!!! ...

:eat: :eat: Gung Hay Fat Choy :eat: :eat:


In honor of Chinese New Year...my friend Leanne Edwards shared her recipe for Chow Mein with us

1 packet Medifast Chicken Noodle Soup6-10 oz. Hot Water
9 3-inch Celery Sticks, chopped into small pieces
1 ...

I have the following that I'm willing to trade:

Oatmeal Raisin Bars - full box
Chili - full box + 5 packets
Cappuccino - full box
Banana Blitz Shake - full box

Let me know if you would like any and we can go from there :)

Laura

Well my cousin is getting married in September of 2006 and she sent me the bridesmaid dress that she wants me to wear. :oops: Ok...I didn't get this dressed up for my own prom.

I have to admit, I am so glad that I have started this program if I'm going to wear that thing.

It is a two piece however, the top is a halter and ...

Started getting a cold last Friday. That's not unusual, since I'm teaching at a new school this year, and, as the music teacher, I see all 309 of the little germ-carrying darlings every week. And they give you hugs, then they cough on you, or tell you how they were throwing up last night . . . they're so sweet. :lol: Anyhow, the cold turned into a ...

OK, so I'm revving up to get my motor running next week. Gonna start exercising again. This is what's gonna be my schedule. I'm used to treadmill walking and the bowflex machine.
Mon-45 min low intensity treadmill (3.2-3.5 mph at .5 incline)
Tues-25 min lo-inten treadmill and 20 min lt weights
Wed-off
Thurs- 25 min treadmill and 20 min weights (same as Tues)
Fri-45 min lo-inten treadmill
Sat-45 min treadmill

This week I did 30 ...

OK, so I'm revving up to get my motor running next week. Gonna start exercising again. This is what's gonna be my schedule. I'm used to treadmill walking and the bowflex machine.
Mon-45 min low intensity treadmill (3.2-3.5 mph at .5 incline)
Tues-25 min lo-inten treadmill and 20 min lt weights
Wed-off
Thurs- 25 min treadmill and 20 min weights (same as Tues)
Fri-45 min lo-inten treadmill
Sat-45 min treadmill

This week I did 30 ...

Well I have made it through one week!

I have to say, I'm pretty surprised that I have stayed on it so well. Even though I feel as if I have cheated with each Strawberry Shortcake Vanilla shake, I'm feel better each day and enjoy when my next meal comes :)

I started on Thursday - Jan 19 at 266lbs
Today (Jan 26) - 259lbs

So I ...