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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

obsolete?

Hi everyone,
So, I received a resounding no about the fat free cream cheese. I got the info from the FAQ section, topic General FAQ, scroll 4/5 of the way down, and there is a section from Nancy dated 5/11/04 about free foods. This includes ff cream cheese, ff sour cream, etc. I knew I wasn't dreaming, that I had seen it somewhere. But, those who answered said no. So, my question is ...is all ...
Read more : obsolete? | Views : 335 | Replies : 2 | Forum : Weight Loss


I'm full

Do I have to have 5 supplements every day? I can usually only do 4...I think I'm just drinking so much that I'm too full.
Read more : I'm full | Views : 378 | Replies : 3 | Forum : Weight Loss


Another Newbie :)

Hello everyone!

I wanted to take a moment to introduce myself. My name is Wintermute, and I am approximately 6 Hours into Medifast.

I have Poly-Cystic Ovarian Syndrome, or PCOS. Many issues are caused by the syndrome, a big one being Insulin Resistance. Long story short...I am overweight (as of last night, I weigh in at 338.2, on a 5'7 frame ), and have tried many diets and "solutions" throughout the years (many guided by ...
Read more : Another Newbie :) | Views : 356 | Replies : 9 | Forum : Come on in.


carmel nut bars, vaniila, peanut butter?

I have done medifast long enough to decide I would rather eat my favorites so have the following to trade:
2 boxes of carmel nut bars exp 10/06
1 box of carmel nut bars exp 06/05 [medifast says these are good for
a year after exp date and they have been well stored.
I will trade these for S'mores or fruit and nut granola bars or lemon.
16 vanilla for diabetes exp08/06 trade for any ...
Read more : carmel nut bars, vaniila, peanut butter? | Views : 453 | Replies : 2 | Forum : Swap N Shop


Newbie introducing herself :)

I just posted my official before pics in the studio forumn but I figure I should introduce myself.

My name is Erin, I'm 22 years old and I weight between 180-190. I just ordered my Medifast today and will be starting it Feb 1st.

My weight loss journey has had alot of ups and downs, literally. I've been heavy all my life but still active which as a teenager blew my mind how I could ...
Read more : Newbie introducing herself :) | Views : 202 | Replies : 2 | Forum : Come on in.


I'm new and this place is great!

Hi to everyone!
I just found this website and I must say, I am impressed! I have been over 100 pounds over weight for over 15 years. I am 48 now. Several of my co-workers have had amazing success with this program. Because I have been on every diet imaginable without real success, I have decided to do medifast. My advisor recommended a 3 day starter fast (5 shakes daily for 3 days) to kick ...
Read more : I'm new and this place is great! | Views : 453 | Replies : 6 | Forum : Come on in.


Just Ordered Products, here is my before pic :)

So Feb 1st has been the day I set to start Medifast. I've tried all sorts of diets, have success for a while and then I stall and get so frustrated because I'm doing everything the books tell me, not cheating and still not seeing any loss. I'm getting married October 7th which has pushed me to try Medifast along with wanting (finally) to lose the weight and stay there. I"m not sure of my ...
Read more : Just Ordered Products, here is my before pic :) | Views : 823 | Replies : 5 | Forum : Studio


think I'm gonna cry

I know there are times when weighloss stalls...but I didn't think it would be IN THE SECOND WEEK!!! :uhuh: I am following the program to the letter but the scale has stalled :( I know I shouldn't weigh every day, but I feel like my age (37) and having four kids has caught up with me. I don't ...
Read more : think I'm gonna cry | Views : 1138 | Replies : 16 | Forum : The Weight Room


? about products

I started program on 01/19/06. Since then I have lost 10lbs. Which is nothing to complain about. But I do have a question and I would really appreciate if someone can help me out. I noticed that they say women should be using the MF55 shakes, but when I ordered I received the MF70 shakes is this going to be a problem or slow down my weight loss? The quick start guide says the MF70 ...
Read more : ? about products | Views : 692 | Replies : 5 | Forum : The Weight Room


cream cheese...wait a second

Hi,
This is in response to my statement about 1 tbs of fat free creamcheese...
Please go to Frequently Asked Questions. Then click on General FAQ from Medifast website (updated 5/11/04). If you scroll down about 3/4 of the way, there is a section added 5/11/04 from Nancy about Free Foods. Fat free cream cheese is listed; but what I can't tell is if it's in reg. plan or maintenance. Either way, per 2 tbs ...
Read more : cream cheese...wait a second | Views : 834 | Replies : 3 | Forum : The Gymnasium


 

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