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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

freedom!

Hi y'all,

I woke up this morning and had a major ah-hah :o moment. We are all taking the first step (and last) towards flabulant freedom :) . We are taking control of our lives and our health. We are re-shaping our bodies. With all the love and support from these posters, families and friends, we CAN do this ...
Read more : freedom! | Views : 283 | Replies : 4 | Forum : Weight Loss


Maintain By Medifast?

I searched the threads but I could not find an answer. I got some bars off of Ebay but after eaing a couple I noticed that they look different from the ones that I receieved in my starter kit. I just wanted to know if Medifast offers products after you reached your weight goal or if it's ok to eat the bars. The box has the maintain by medifast logo and the flavor is peanut ...
Read more : Maintain By Medifast? | Views : 402 | Replies : 0 | Forum : Lean Cuisine


sweet pickles

my mother is diabetic and has been making these pickles for years, they are very good

large jar of dill pickles, slice about 1/2 inch thick
pickling spice
splenda in the box
cinnamin is optional

in original pickle jar put a layer of sliced pickles, layer of spice, layer of splenda, cinnamin, keep layering till jar is full. turn upside down every day or so and you will have the best sweet pickles you ever ...
Read more : sweet pickles | Views : 484 | Replies : 1 | Forum : Lean Cuisine


I can't believe I actually......

mistook garlic powder for cinamon in my peach oatmeal this morning. :shock:

:x

It wasn't until it was too late. I was so upset...my PEACH OATMEAL!!!!!!!!!

I know I know, you ask...."How does one mistake garlic for cinamon?"

Well, I work all day, so I take my packets and spices to work with me. My garlic powder and cinamon ...
Read more : I can't believe I actually...... | Views : 287 | Replies : 5 | Forum : Come on in.


Aloha!

Aloha Everyone!

I've been lurking on the forum for 3 days and I think it is time to introduce myself!

I posted a reply on a weightloss thread, but I thought it would be good to "officially" say Hi on this Forum! :wave: I'm gonna repeat myself a little, for those who have seen my other post, I apologize.

A few months ago my 15 year old ...
Read more : Aloha! | Views : 368 | Replies : 6 | Forum : Come on in.


? for Nancy

First of all, I just have to say YOU ARE AWESOME!!!! I love to read your posts, you are a breath of fresh air. I am having a difficult time following the plan. It isn't the plan~it is my attitude and appetite. And, if one really thinks about~it is quite simple~just do it!!!! I was wondering if you could share some of the tips that kept you on track through your weight loss journey? I ...
Read more : ? for Nancy | Views : 226 | Replies : 2 | Forum : Come on in.


Hello :)

I joined a few days ago and figured I'd intro myself.

My name is Lesa and I am a stay at home mom of two boys, ages 3 and 5. I gained the majority of my weight from being pregnant, and I just have not been able to get rid of it. I have tried dieting on my own and WW but I needed something that was mindless and reasonably easy. Plus, I wanted it ...
Read more : Hello :) | Views : 312 | Replies : 6 | Forum : Come on in.


Need chicken recipes, please!

I am looking for some recipes for chicken breasts. I can tell I am going to get seriously sick of them if I don't get some new and interesting recipes that are on the safe list.

I have looked through the posts but don't see any that particularly jumps out at me so I figured I'd ask those of you that have been doing this for ages.

Any recipes appreciated ...
Read more : Need chicken recipes, please! | Views : 855 | Replies : 8 | Forum : Lean Cuisine


Looking for advice/tips...Strange day ahead of me tomorrow!

Hello all! :D Tomorrow is day 14 for me. I cannot believe how quickly time is passing and how easily Medifast has become my new way of life.

My question is this....
Tomorrow I will probably wake up around 9. I love getting that chance to sleep in on the weekends! The weird part starts at 9:00 P.M. when I go to work....and won't be home ...
Read more : Looking for advice/tips...Strange day ahead of me tomorrow! | Views : 366 | Replies : 4 | Forum : Weight Loss


I'm fixin to cry myself...

Well... I am starting off this weekend completely horribly. I had another cheat today... My husband left his chinese take out in the fridge instead of taking it to work with him... I divulged myself in Lo Mein and those fried things with the cottage cheese stuff in the middle. I am sitting here feeling like the biggest failure. Here I just lost 12 pounds and now I am probably going to gain it all ...
Read more : I'm fixin to cry myself... | Views : 418 | Replies : 7 | Forum : The Weight Room


 

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