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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Started Yesterday Have a couple of Questions

I am so excited about doing this :lol: I have been reading the boards and everyone is so supportive of each other. Here's my story My husband and I are both chefs by training. I left cooking because my son was born. So i have been into food sales for the past 7 years. Problem is i sit on my hiney so much I do not get ...
Read more : Started Yesterday Have a couple of Questions | Views : 343 | Replies : 4 | Forum : Weight Loss


"Enough already!"

Hi, children. I can say that, because at 76 years young, I am probably the oldest woman on this board. In October this year, my husband Bill, and I will be celebrating our 60th wedding anniversary.

I have just come on board with MakeMeThinner Forum and I love how it is such fun and so inspiring. I’m starting on this new adventure with you all at this time of my life, because I could see ...
Read more : "Enough already!" | Views : 430 | Replies : 13 | Forum : Come on in.


Whew! Did it!!

We took our little guy to see Sesame Street Live today -and out to lunch - I was stressing about that - since I only started a week ago, that I would screw up at lunch - I'm a weak woman!! LOL

Had my oatmeal before we left - and a bar in the car after the show - we were stuck in parking lot h***!!

After we finally go to the restuarant I ordered ...
Read more : Whew! Did it!! | Views : 345 | Replies : 4 | Forum : The Weight Room


Week 1 weigh in

I just finished my first week on Medifast, and I feel great. I have so much energy. It's uncanny. I weighed in this morning, and I've lost 10.5 lbs. :yay:

I'm very excited. I hope I can keep this up. Coming to the forum has helped me a lot. It's addictive! lol. There's so much information.
Read more : Week 1 weigh in | Views : 303 | Replies : 7 | Forum : The Weight Room


Chicken broth to cook chicken in?

Did I dream it or is it legal to use some broth in the saucepan when I cook my chicken?

:D
_______________________________________________________________________________
"In the long run, we shape our lives, and we shape ourselves. The process never ends until we die.
And the choices we make are ultimately our own responsibility."
Eleanor Roosevelt
____________________________________________________
"Go in the direction of your dreams, live the life you've imagined." ...
Read more : Chicken broth to cook chicken in? | Views : 577 | Replies : 0 | Forum : Lean Cuisine


Up for trade-Chai Latte, Cream of Broccoli, and bars

I have the following to trade..... PM me if you are interested.

6 packets of Chai Latte

5 packets of Cream of Broccoli

2 boxes + 4 Peanut Butter Crunch bars (These are labeled Maintain by Medifast and expired 11/5, but I saw on another post that MF says they are good for 1 year after that) I have eaten some and I like them, they are good, but I LOVE the lemon bars and ...
Read more : Up for trade-Chai Latte, Cream of Broccoli, and bars | Views : 355 | Replies : 1 | Forum : Swap N Shop


newbie

Hi all, I'm a 26yr old female and am about to start MF real soon. My box is in the UPS truck right now!! :) I'm a shortie at 5'0 and have always struggled with my weight since I was a kid. I actually managed once to get down to a nice 105 and mantain for 2yrs before I got married and moved miles away from all ...
Read more : newbie | Views : 280 | Replies : 6 | Forum : Come on in.


HELP I MESSED UP

:D
Read more : HELP I MESSED UP | Views : 347 | Replies : 4 | Forum : The Weight Room


Cream of Broccoli

I was wondering if anyone had any ideas for me to try with the Cream of Broccoli Soup?

Laura
Read more : Cream of Broccoli | Views : 668 | Replies : 4 | Forum : Lean Cuisine


No Cramps

I had my monthly visitor this week, a few days earlier than usual but I attribute that to my change in eating but the good news is that usually I have unbelievable cramps accompanying it (adding insult to injury in my opinion) but this month I did not have 1 cramp and could not be more pleased!!

I will not be sure till tomorrow how much my loss for this week will be affected but ...
Read more : No Cramps | Views : 1147 | Replies : 2 | Forum : Women's Health


 

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