The MakeMeThinner Support Forum

ONe minute I have so much energy and the next minute I am exhausted. Is this normal. I here so many people say they have so much enregy. Hopefully this will happen soon.

So I started on Friday! At first I did not like the taste of the products but today I loved them. :D Is that my taste buds changing. Also I love Diet Coke but today when I drank it it became very sweet to me is this normal. I love this board you guys are GREAT :goteam:

Well even though I had a rough weekend I am back on track today! No cheats and I have already drank my 64 oz of water. Got a shake waiting for me in the fridge. I will tell you though... It's rough re-living days 1-3 again. Headaches have been bad today. But thats what I get for being weak!

I was happy to see I did not gain any weight from my cheats... But I ...

We've all heard the studies telling us that a little alcohol is a good thing. So, here's what Jennifer Grossman the director of the the Dole Nutrition Institute has to say as reported in our local newspaper The Columbian 1-30-06
" Most of the research regarding alcohol's effects in raising good cholesterol, or HDL, levels, looks at men and post-menopausal women. Very little, if any, evidence suggest that alcohol consumption in younger women is beneficial. ...

Hey All...well, I'm finally posting a pic. (emailed it to Unca) It was taken May 21st 2004. I've put on some pounds since then and changed hair colors several times over haha...but you'll get the idea :) I am the one in the red blouse and khaki capri's :)

Hi Unca,
Can you help me in becoming a member? I see people have post #'s.
How do I become a member and not a guest?

Thanks,
Maria
:lol:

:coach: Attention gourmet shakers and soup slurpers!

The new Medifast Recipe Guide is now available for purchase in the Shopping Cart! :yay:

This is the one we've all been waiting for...filled with tasty recipes straight from the kitchens of many Health Advisors and customers (so you KNOW they're good!!!).

:drive: Go ...

Well.... where to start? This time a year ago I was on the way to losing a lot of weight and looking so good. First time in years that I could feel good about wearing jeans and buying some new clothes - really enjoying my new-found self-esteem. Then (there's always a "then") I encountered one of those "tough life" issues that can really take you down if you dont watch it. Well, the short version ...

Hello Everyone,

Just wanted to introduce myself. I started MF last Monday and I have lost 10 pounds!! :D I have ALOT to lose - minimum 100 lbs. I've been thin, heavy, thin, heavy and then just HEAVY! I have tried them all - you know them....WW, Jenny, Nutri, Atkins, etc. I did very well with WW but lifestyle changes (hubby getting disabled, having to go ...

OMG I have been running all over my apt jumping on everything I could...finally ended with a huge flop onto my bed in which my dog jumped right over me looking at me like..."WHAT IS WRONG WITH YOU WOMAN!!!!"

Well. Here it is.

MY JEANS FIT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! No more sucking in and hopping into them....no more rubber band trick to get the pants to be wearable........

THEY FIT! THEY FIT! THEY FIT!!!!!!!!!!!!!!!!!!!!

Holy cow...its happening........ ...