The MakeMeThinner Support Forum

I did this program last summer, was doing great, then just got way off track. I had lost 25 lbs and low and behold...those pounds are back. So, I know this plan works, but I need to get SERIOUS.

Today I tried...had three MF meals...then caved and had a very tiny piece of cake...now I'm mad. Anyway, I would appreciate your prayers and support. I need to get the weight off!

Mrs. Smith

I am restarting today, after over a month of being off plan.. I haven't exercised since last summer, but today I really feel like I want to knock out a few kilometres on the recumbant bike.. is it really horrible if I don't wait the 3 weeks to exercise? What exactly is the problem it will cause?

Also, does anyone have an easy conversion sort of thing for the veggies from cups to weight? I ...

Okay, I'm starting my journal.
You guys help me so much by your words and pics. that I can't express really what it means to me.
For years I felt mental that I couldn't lose weight or control my eating, knowing I'm not alone is peaceful.

So far I've lost 25 lbs. but I need to lose so much more, working on getting a ticker.

I'm an emotional eater for sure and the holidays just ...

GOAL WEIGHT: 140 or thereabouts

REASON I'M DOING THIS: As much as I love my mother and would wish to become her spiritually and emotionally, I do NOT want to become her physically. She has diabetes, fibromyalgia, high blood pressure, high triglycerides, the list goes on and on. She's on so many medications that her prescription cabinet looks like a pharmacy. And every year I look like her more and more, and I don't want ...

I was just wondering since I have always loved fresh steamed crab legs I was wondering if they are legal of course with the right kind of melted butter? When I usually go the platter comes with a veggie steamed, please she some light on this for me, I searched and came up with nothing except infor regarding "fake Crab"

Hi all, long time no see. Gonna get back on track now. Been a tough year, dealing with some serious medical problems within my immediate family. Fell back to "comfort" food and comforted myself back to my starting point. Definitely not feeling very comfortable now. Thanks for still being here. :oops:

Still maintaining at same weight! Truly strange and miraculous-read my journal if you care to...

Hello everyone-

Weight: 260lbs
Age 33


2nd week on Mf -lost about 4lbs...headaches galor...trying to drink lots of water...my occupation consists of me being on the road all the time..hence the nick name Roadrunner. My goal is to lose 60lbs. I am glad to see a forum like this were we can motivate each other and learn what other people do to keep going.

Only 56lbs to go ...

I am really excited about starting MF, I got my shipment notification yesterday. I have two friends who have had success with this plan. I am 4ft 11inches and would love to lose a minimum of 30 - 40 pounds. How long would it realistically take me to lose it? Do I have to do the one lean meal? Thanks.

Or something else but prefer chili.
Let me know.
Thanks