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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Soups up for trading...

Hey everyone...

I don't know what it is this month, but I have from my 1/25 TSFL delivery:

* 2 Boxes Chicken & Wild Rice Soup (14 packets)
* 1 Box Minestrone (7 packets)
* 1 Box Chicken Noodle Soup (7 packets)
-------------------
TOTAL: 28 packets

and I have not made ONE up yet since I have been back on. I am just not into the soups for some reason! Very strange since I have ...
Read more : Soups up for trading... | Views : 355 | Replies : 3 | Forum : Swap N Shop


Am I losing like I should be ?

I'm almost at the end of my 3rd week, and i've only lost 10 lbs. I read the forum and see other people losing faster. Am I doing something wrong? :?: I know I'm following the program right! I haven't cheated once!!!! Help Please
Read more : Am I losing like I should be ? | Views : 779 | Replies : 14 | Forum : Weight Loss


Fell off

Well I fell off the plan for a couple of days. I started stressing this week with many things going on and I gave in. :cry:

I'm down to my last course for my Master's degree and the one I just finished was a doosie! I had to write over 20 pages on a Literature reivew paper...not my strongest suite.

However, I'm trying to ...
Read more : Fell off | Views : 495 | Replies : 8 | Forum : The Weight Room


Ray Lewis Caramel/Nut Bars?

Are the Ray Lewis bars that are on special for February the same as the other bars? The nutritional info is not listed for those products on the website....
Read more : Ray Lewis Caramel/Nut Bars? | Views : 1196 | Replies : 3 | Forum : Monthly Specials


What did I do wrong?

Okay, I'm on day three here and have liked everything except the oatmeal and the chili.

The oatmeal flavor was good once I added come cinamon and maple extract but it never thickened up and I followed the directions to a T.

The chili was horrible even with added spices. I followed the directions, stirred and stirred and stirred and there still was there hard crunchy pieces in it. I couldn't even finish the whole ...
Read more : What did I do wrong? | Views : 571 | Replies : 8 | Forum : Lean Cuisine


Nanner puddin' fixer upper??

Ok, I read all the rave reviews about the bananner puddin so I ordered some. I don't care too much for the taste. It tastes too artificial and it has a strange metallic after taste or something. I made it plain the first time, added Splenda the second time, and Splenda plus banana extract the third time. Nothing helps. :cry: Does anyone have any ...
Read more : Nanner puddin' fixer upper?? | Views : 1724 | Replies : 18 | Forum : Lean Cuisine


Must I exercise

Hi everyone :)
Do I need to exercise right now? I've been on the program 2 weeks now, but I don't want to exercise until I get most of my weight off. I was planning on walking maybe 20 minutes 2 - 3 times a week around the parking lot of my office, it's pretty big.
But for strengthing and cardio, no thanks... ...
Read more : Must I exercise | Views : 830 | Replies : 2 | Forum : The Gymnasium


Blast from the past

Hello to my medifast buddies. I have been away from the boards for a long time, but after many recent health issues with folks in my family and the death of my aunt (all illnesses related to lifestyle choices) I have decided to try and drop more poundage. Placed my order a few days ago and & looking forward to the new Bananna flavored shake!!!

Good time for me to start - just getting over ...
Read more : Blast from the past | Views : 530 | Replies : 5 | Forum : The Weight Room


new medifast980 convert!

I have just finished my second week on the medifast program and have lost 11 pounds! I can't beleive how easy and great this is! As with others on this list I have dieted repeatedly without sustained success but I have great hopes that this plan will be one I can live with on going! First and foremost I have not been hungry or had cravings so I have not cheated! This is the first ...
Read more : new medifast980 convert! | Views : 271 | Replies : 5 | Forum : Come on in.


I cant believe it :whoohoo:

I can not believe my first week and i lost 10.6#

I am in shock. I thought I was doing really well but then yesterday i started getting nervous. Have i been drinking to much coffee. Am i drinking enough water. So i woke up this morning nervous about getting on the scale. I did my makeup got my sons breakfast ready. Got my clothes out ect. Then i told my self I have to ...
Read more : I cant believe it :whoohoo: | Views : 370 | Replies : 9 | Forum : Weight Loss


 

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