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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

fat free sugar free jello

Does anyone know if fat free sugar free jello is aloud. I remember when I was atkins it was aloud. I know that this is not atkins but it does not have and sugar or fat that is why I am asking. Also I love the orange shake Put in the freezer and it taste like you are having a cream sickle :D
Read more : fat free sugar free jello | Views : 977 | Replies : 4 | Forum : Weight Loss


Newbie to Medifast

Hi to everyone!
I am 35 and waiting for my first shipment of MF. I ordered on Friday and I hope for it to arrive soon! I have struggled with my weight for as long as I can remember. My highest weight was 272 and I got my weight down to 220 and maintained there for 3 years now. I can't seem to get pass that 220 mark. I had lost that weight by eating ...
Read more : Newbie to Medifast | Views : 374 | Replies : 9 | Forum : Come on in.


Wanna trade??

I have the following for trade:

- One full box of Orange Delight 55 shake

and

- 4 packets of Orange Delight 55 shakes and 2 packets of Strawberry Creme 55 Shakes

Willing to trade for:

- Any oatmeal (with the exception of French Vanilla Berry)
- Cream of Tomato Soup
- Chocolate Mint, Peanut Butter or Lemon Fantasy Bars
- Dutch Chocolate 55 Shakes

PM me with your offer
Read more : Wanna trade?? | Views : 366 | Replies : 1 | Forum : Swap N Shop


Gone..Gone..Gone!!!!! Yes, This diet really works!!!!

15 lbs gone and I am so Happy!!!! Yippy!!!!




Life IS GOOD!!!

:whoohoo:



Rae... :D
Read more : Gone..Gone..Gone!!!!! Yes, This diet really works!!!! | Views : 772 | Replies : 6 | Forum : Weight Loss


Take a Bow!

Day 24 and posting my first Sunday Morning Rollcall, as promised! Started at 195 on Jan. 12 and this morning 179.7!

How about 15.3 lbs, guys! Is that not fantasticly fabulous?

Thanks to all of you on these boards. Take a bow! YOU get a lot of the credit!

Until next Sunday on this site and wishing you all happy losses today!

Lizabett
:lol: ...
Read more : Take a Bow! | Views : 577 | Replies : 11 | Forum : Weight Loss


Sunday morning rollcall: Sunday February 5, 2006

Day #9........drumroll.......19 POUNDS

this is great! I know alot of it is water weight, but it has to come off too, right?
Read more : Sunday morning rollcall: Sunday February 5, 2006 | Views : 2033 | Replies : 33 | Forum : Roll Call


YES!!!!!!

As many of you know I have been battling this week with my Dr putting me on steriods and with last week having Aunt Flo come to visit I have just been hovering at 257. Well tonight my hubby was taking me out for my lean and green and after I took a shower I decided to try on a pair of jeans that were hanging in my closet with the tags still on them ...
Read more : YES!!!!!! | Views : 334 | Replies : 8 | Forum : The Weight Room


First Goal Hit!

:shock: :shock: :shock: :shock: :shock:
I hit my first goal.

I am down 20 pounds!!!!

Thank you to everyone for your never ending support. You guys are wonderful.

:woohoo: ...
Read more : First Goal Hit! | Views : 505 | Replies : 12 | Forum : The Weight Room


Need feedback.......

Well, I just want to know if people are having more success with just doing just the five shakes a day and their "lean & green" then if they were having the soups, bars,& chili..... I decided to just order shakes this month which just arrived and I want to know success rates either way...


I really cheated last night feel like crap.... ate chinese last nite I had general tso's and shrimp in coconut ...
Read more : Need feedback....... | Views : 404 | Replies : 4 | Forum : The Weight Room


On my way - 125 pound less of me!

As long ago promised, here are my before and somewhat-after pictures. In the first, I am an insulin-dependent diabetic, suffering from hypothyroidism, high blood pressure, high cholesterol, diabetic neuropathy (nerve damage so severe in my legs I was using a walker and on my way to a wheelchair), diabetic infections (one nearly fatal that put me in the hospital for a week), and the beginnings of seizures or mini-strokes according to my Neurologist. And at ...
Read more : On my way - 125 pound less of me! | Views : 4572 | Replies : 33 | Forum : Studio


 

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