The MakeMeThinner Support Forum

Greetings, fellow MediFaster's! There are so many new people here I feel like everyone I once knew has moved on! Hello to all of you, your success is inspiring and your struggles help keep me real and did so even while I was on sabbatical.

I first started medifast almost two years ago, as you can see by my join date. Well, here I am, this much later, still needing and wanting to lose a ...

Besides some wicked allergies the past few days, my emotions are OUT OF CONTROL!!!! It's not PMS. I don't know what it is. The closest thing I can figure is, when I used to start feeling this way, I would....you'll never guess....EAT! I am finding it REALLY difficult to get through this rough emotional patch without binging. Last night I wanted a peanutbutter sandwich like crazy!! I resisted, but had an extra shake to get ...

I don't remember if I've read this already and just forgot but I have a question regarding the latest you should have your MF Meals.

It seems most of the time I only have 4 in by the time I have dinner (lean and green). I know I need to have one more but is it alright to have it around 8 or 9 at night??? I figured it would be better to have it ...

I read a few times that vanilla extract was OK to add to some shakes but I just read the ingredients (It doesnt state grams of carbs or calories) - "Vanilla Bean Extractives in water, Alcohol (35%) and corn syrup" - After reading that, I'm thinking that maybe it Isn't OK - Does anyone know?

Also, I have been unable to find the Walden Farms Products - Does anyone know a chain of stores in ...

First of all I have to say.......... MEDIFAST IS THE BOMB!!! :yeah:

I just finished my first month and have lost a total of 16 pounds (avg of 4 pounds a week). And for all you newbies wondering if you can stick to it.......... as long as I followed the plan, I was completely satisfied. I have been around some of my trigger foods and don't even ...

Good Morning Everyone

I have full box (7) of Chia Latte
I also have a box (6) of Chia Latte

I have full box (7) of Chili
I also have a box (6) of Chili

I have 3 full box (7) of Chocolate Pudding

I am looking to trade with oatmeals (not berry), cream of chicken or tomato soups.

PM and let me know

Thanks :o

Hi everyone!

I am very excited to be here tonight. I will be starting my new life with MF when I awake in the morning. I am interested in losing a little over 200 lbs. When I just wrote that, I thought WOW... that is awful. I will just take it one day at a time. Cheers to everyone!! I could use all the help and advice anyone has to offer.


Looking forward to the ...

I had been on MF for a week and noticed that I was getting easily irritated, stressed and extremely tired. It got so bad on day 7 that I broke down and ate an actual meal and I felt so much better. I restarted and then notice myself falling in that cycle again. I was so exhausted today I wanted to cry. I fell off again :( ...

:yes: #10 POUND CLUB :bounce: oh boy oh boy oh boy! :cheermed: I love MF!! I have lost 10 pounds in 3 weeks! This is unbelievable! I NEVER lose weight this quickly or this easily! MF ROCKS!! :kool: All you have to do ...

I was wondering if anyone had ever made a warm shake. I love the chocolate shakes but I am too darn cold to drink them often, especially in the morning. Would heating them destroy the protein or something? Help!

Susanne