The MakeMeThinner Support Forum

:wave: Hi All!
We're celebrating my Mom's 79th birthday tomorrow. Which is super cool! :candle: But, we're going out for breakfast. So, I need to make my lean & green a breakfast meal. I'm thinking french toast is probably not appropriate :brickwall: I need help! I've always been the breakfast ...

I really like this diet, I am down 7 pounds during the first 7 days.

I have two boxes of chicken noodle soup and a box of chocolate shake and an almost full box of minestrome, and a box of cream of tomato that I am more than happy to trade, preferably for some oatmeal. I really like the oatmeals.

If interested please email me at: <snip>no emails for your own protection - register and others can contact you through your profile - Mr. Snippy</snip>


I likely will not get ...

Hello again everyone,
I am on my 11th day of medifast and my first day of this site. i did great my first week, and even lost 5lbs. Now, I seem to have developed a pretty severe sinus cold. my ears are clogged, and my nose is running like a faucet, and my throat is sore. Because of this, I have not felt like exercising or doing much of anything, and today when I went ...

Hello everyone!!! I am new to medifast, and am excited to have found this forum. I am 20 years old, and 60-70lbs overweight. I recently got engaged, but I don't want to meet my fiancee's family looking this way. I am going to South Africa in August to meet them all. I hope that by then I will be a whole new me.

I have tried every diet out there since I was 15 including ...

Woke up yesterday morning thinking I had something stuck in my eye. Went to the doctor, turns out I've got viral conjunctivitis (basically, a nasty headcold with pinkeye). I'd been fighting off the cold since last weekend, and yesterday it finally manifested in my eye.

Here's the problem I'm facing today (well, in addition to a painful blurry eye and generally feeling like crud). I'm HUNGRY. I had my orange shake when I woke up ...

Hi everyone,
I've been lurking around for a little while but you all are so great and supportive and wonderful that I thought I would make a post...
I've been overweight all my life but seriously for the past 15 years or so (seriously=200+)
Back in the late 80's I did the "Oprah" diet (that was Optifast, if anyone remembers). I didn't do very well with it in my opinion and it cost a fortune ...

Hi,

The Torani syrups website has some GREAT recipes if you're looking for something new and different. You can use your vanilla shakes in place of the milk on some of the recipes. Some are just with tea or coffee and spices, etc.

I tried this one and it was mmmmm mmmmmm good!

Raspberry Cocoa
1 1/2 Tbsp. Torani Chocolate syrup
1/2 Tbsp. Torani Raspberry syrup
1 cup milk *used vanilla MF shake*

Steam or ...

Hi gang! :wave:

I just sent Tim a new picture without shades and minus 19 pounds!! I have a long way to go, but I'm happy with the progress so far. Heck, my chins are shrinking!! :D





You can really see the difference in my face from the picture taken at Christmas.



I need the motivation ...

I am on day 4 of the plan. On day 3 i was in ketosis, but was so washed out that I had to lie down most of the day. I ate all my meals, but was just physically wasted. Today, day 4, when I tested this morning I was negative for ketones. Is this normal?