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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Just ordered

When my 9-year-old son came home from the school he said that he got into a "fight." He did not want to tell me why but finally he told me that he hit a boy because the boy called him mom FAT!!! How sad is that. :cry:

I am determined to do it this time, but would like a few suggestions....

I work at ...
Read more : Just ordered | Views : 322 | Replies : 5 | Forum : Come on in.


salad dressing

Nancy,when will the new dressing be here
Read more : salad dressing | Views : 416 | Replies : 3 | Forum : Weight Loss


Onto day eight...

Well, so far I am pleased as punch!

I am starting day eight and thankfully, I positively breezed through the first week! Woohoo- it even came with it's share of challenges and I was a tad concerned, but made it just fine. I believe I may have done a bit too much this weekend though, as far as physical activity goes. My husband and I played a round of golf on Saturday, which although might ...
Read more : Onto day eight... | Views : 242 | Replies : 2 | Forum : The Weight Room


Chili, Chicken Noodle Soup, Miscellaneous for Trade

Any Chili lovers out there? I have the following to trade:

1 Box, plus 2 packets of Chili (9 pkgs. total)
1 Box Chicken Noodle Soup
1 Box Chai Latte
1 Box Cream of Broccoli
5 packages Minestrone Soup
3 packages Chicken & Wild Rice Soup

Will trade for shakes, Oatmeal Raisin Bars or Caramel Nut Bars

Patti
Read more : Chili, Chicken Noodle Soup, Miscellaneous for Trade | Views : 352 | Replies : 0 | Forum : Swap N Shop


what am I doing wrong?

Hi all,

I am have been on Medifast now for two fulls weeks and I have lost 7 lbs. It really does not seem like a lot for what I am eating (I follow this program to a tee) and the excercise I am doing (45 mins on the treadmill and iceskating)...

I drink 8 glasses of water a day as well... Is there something I am missing?
Here is my schedule:
4 anti-parasite pills ...
Read more : what am I doing wrong? | Views : 551 | Replies : 14 | Forum : Come on in.


New diet program

Hey I'm amanda and I just came on here to ask for your guys' opinion on this program. I'm going to combine my current diet with this meditation program that I found. here's the link and please tell me whether it's a waste of time and money or that I should actually invest in it. Thank you and god bless. <snip>no urls please - Mr. Snippy</snip>
Read more : New diet program | Views : 289 | Replies : 3 | Forum : The Weight Room


Hungry!

Hello all. I have been on Medifast for about a month, and have lost 25 pounds so far. I find myself really hungry, especially on the weekends. I don't stray from the plan per se, I just find myself eating too much lean and green. Any tips on ways to combat this hunger? I need to lose about 125 MORE pounds! Thanks.
Read more : Hungry! | Views : 243 | Replies : 3 | Forum : The Weight Room


If I were only....

I just noticed on fitday that I would not even be overweight...if I were 6'6. :roflmao: I found that hilarious for some reason.

Lisa :rose:
Read more : If I were only.... | Views : 258 | Replies : 4 | Forum : The Weight Room


Rambling on

Well today is my hubby's b-day :candle: and I had my daughter just put a cake into the oven for him and I promise you guys that there is a new kind of cake out there and I got it--it is a new kind of cake that smells extra good, I know this can not be any normal cake because it smells so much better, my daughter ...
Read more : Rambling on | Views : 284 | Replies : 4 | Forum : The Weight Room


Lizabette - QUESTION

Vicky,

You're right! I did post my Sunday Morning Roll call on the wrong date. I'll try to get it changed to the right slot.

Thank you for the sweet words. MF truly is AMAZING, isn't it? You know, it is a program that I have not once veered from since starting. I don't dare! It is so easy, no hunger and what great results! I hope every one feels that way. Well, really, none ...
Read more : Lizabette - QUESTION | Views : 506 | Replies : 1 | Forum : The Weight Room


 

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