The MakeMeThinner Support Forum

:beerbeer:


15 packets of Cream of Broccoli :)



Will trade for:

shakes: swiss mocha, banana, strawberry, or orange.

bars: chocolate divine

cappucino

oatmeals: all except vanilla berry ;)


If anyone is interested please let me know

:felix: ...

Hi everyone!! I had a really disappointing day today but as soon as i put this out there, i will feel better and get back to it tomorrow.

I was taking a class today...A REALLY long class, and I got thirsty so
I went to the vending machine and put my dollar in and pushed the button for water and out popped a vanilla coke (My Favorite soda). I was really bummed because i didnt ...

My son (4yrs), informed me tonight that I had to stop eating diet food.
He is afraid that I wont be a squishing bellied mama anymore. LOL
He is truly upset. If he only knew that this diet will keep me alive to see my grandkids someday. HMmmm....out of the mouths of babes.

To the end of squishy bellies!

Is there any??

Hey Everyone!!!

Well, i was just wondering about these ice creams that my sister bought. They are from Breyers and are sweetened with splenda
Here are the nutrients:

Ice cream sanwiches:
80 Calories
10mg Cholesterol
55mg Sodium
10g Carbs
2g protien

Creamsickles:
25 Calories
0 Cholesterol
0 Sodium
5g Carbs
1g protien

I dont really know about the ice cream sandwiches but to me the creamsickles sound pretty decent. Can anyone please tell me if ...

Hello friends,
I have to share my exciting news. I have been on this diet for 5 days and have lost 16.8 lbs. Must be alot of water weight, but I am feeling a little lighter either way. I know the next week will slow down. I have finally found the diet to save my life!!

Happy Medifasting!!

To see if I got this right.

Today I had:

7:00 a.m. Banana Shake
10:00 a.m. Strawbery Shake
1:00 p.m. Banana Shake
5:00 p.m. Carmel Nut Bar
8:00 p.m. 2 cups salad, 7 ozs chicken with less than 1/4 tsp of soy sauce
2 cups of beef bouillon

Is my lean and green with the bouillon legal?

BTW I love this forum. I have searched things on and off during my breaks. So informative. I ...

I have ordered by package - four week trial package from Medifast -
Anyway, I don't have the booklet yet so I have a quick question.

Do the soups take place of the shakes? How many shakes a day am I supposed to have. I am doing the 5/1 - duh, I think I just answered my question - five shakes and one lean and green meal, right?

Anyway, do the soups take place of ...

I have never really liked salad but since I work 24 hour shifts and cannot cook, I have been packing salads. I have found that if i put veggies that i do like, i look forward to my salad all day long and it is very satisfying when i finally eat it. I like to put lots of grilled stuff like zuccini, bell pepper, eggplant, and onion.

Does anyone else have any really good salad ...

Is too much water bad? I drink about 100-120 oz of water per day and I know that it can throw off the sodium ballance in your body so I have been carefull to add salt back in. I use 20 oz of water to make chicken broth from a cube (20 calories) but the rest is just regular h2o. Am I slowing myself down by drinking sooo much water, or is it ok?

Alicia