The MakeMeThinner Support Forum

Here's a really tasty dessert meal replacement and just in time for a sharing with a special Valentine

~ This makes two servings ~

1 pkg. Sugar Free Cherry Jell-O
1 cup boiling water
2 ice cubes
6 oz. very cold water
1 packet of Medifast Vanilla 55 or 70 shake
1 Medifast Fruit & Nut Bar

Pour Jell-O in a bowl, add boiling water, and stir until gelatin dissolves.

Add two (2) ice cubes ...

Just in time for a Valentine Day Special Treat...developed by our friend Margaret Keys


1 packet Medifast 55 Strawberry Shake
5-6 oz. of very cold Water
2-3 tsp. Jell-O Sugar-Free Chocolate Instant Pudding
2 Ice Cubes

Pour water into blender.
Add dry ingredients.
Add ice (crushed ice works best).
Blend for a minute and pour immediately into a fancy schmancy goblet.

Enjoy and think lovely thinny thoughts.

Nutritional Information for One Chocolate Dipped Strawbery Medifast ...

You know what I just relized. I am on the Complete Fast. I thought you could have 6 supplements plus 1 bar a day. Thank god I read these Boards They are great. You learn so much from these boards. Every time you think you are under control you read a new thread and it helps you that much more. :shock:

I don't know what it is today but for some reason I want to eat "bad" foods. I am craving fried food big time. I even had some errands to run that I am having my daughter do because I am afraid to drive past the fast food restraunts. Pretty pitiful huh? It is not hunger and I know that and I know that I am making my hubby his favorite for dinner (country fried ...

Has anyone hid their mf plan and meals from co-workers?

I really am not ready to disclose my new diet to people I work with. I could with a couple, but the rest it really isn't any of their business. But making the shakes every 3 hours hasn't been the easiest. Plus I would love to have some bouillon in an hour, but I don't want my office pod partner sniffing it and asking what ...

Hello MF Family:

I started MF February 7, 2006. I have not weighed myself but I can definately notice a difference in my clothes already. So I am very happy :D .

However, I am going to need your feedback. My husband and I are off to Maui the 23rd of this month for a week. I want to stick to plan as much as possible. ...

I just felt compelled to share this.

Society makes over weight people out to be lazy failures. Many of us have bought into that lie. Folks, we need to assess the reasons we are losing our weight. If we don't have the right reasons and motivations, we are almost certain to fail.

Don't lose weight because you think others will finally accept you (co-workers, peers, spouse, family, etc). Don't lose weight because you think you ...

So heres the problem I have a very important meeting tomorrow. I am currently doing the Complete Fast I am a sales rep who sells food to really high end restaurants. I am going to meet with a new potential client. Is it allright to switch one day To having a green and lean And may I have vinegar and oil. I was just thinking of having grilled chicken over lettuce.

I just had the most heavenly drink!!! I took 8oz water and vanilla shake and a little Davinci's Butter rum Syrup and blended it and then I put it in a pot on the stove and added a little cinnamon and it was delish!!!!! Nice and hot for this unusually cold FL weather!

Lisa :heart:

Happy V-DAy everyone :heart: this the first V-Day in a long time my hubby has not bought me candy :yippee: and the good news is I don't want it- :whoohoo: I did cut up a bar in small bits just in case ...