The MakeMeThinner Support Forum

Its kind of funny how instantly i feel like a failure because i didn't lose anything today!
I have this little devil on my shoulder laughing at me saying hahah told you this wouldn't work!! Its just like all the other diets you have tried over the last 10 years. what makes you think this is the one. or maybe your just meant to be this weight and maybe its normal for you now.

I ...

ok i figured i needed to start a topic on this!

Is a large hazelnut or vanilla latte with fat free and sugar free ok?

What do you guys think??

Thanks :)

Yesterday i thought i had an almost perfect eating day. but today no weightloss :( i am thinking maybe i need to do the full fast!?

Breakfast
coffee fat free sugar free hazelnut-splenda
Banana pudding

Shake
240z water

Soup
24oz water

Hazelnut fat free sugar fee latte
(starbucks)

Shake
16 oz water

7oz chicken spinach chopped onions and tomatoes (only a teaspoon of onions and a teaspoon ...

:wavie:

Hope everyone has a great Saturday. This is my first weekend shaking, and I have already planned out how my day is going to go so I can keep occupied and break the habits that I have had. Weekends would always bring the cookies, pizzas, bigger meals, lots of snacks. But today after watching my youngest bowl, I am off to the grocery store to ...

Two weeks and a couple of phone call laters...my 1st MediFast package finally arrived! Looks like I'll be starting in the morning since I did my Lean-&-Green grocery shopping yesterday.

I had ordered the 4-week starter kit (from MediFast--I hadn't found this site, yet) with 1 week free. When I got the package, though, there was 6 weeks worth of supplements! I wonder if it was on purpose to make up for my trouble?

I ...

a kazillion times..

But, please do humor me. I am on hydrocodone/homatropine which is for dry hacking cough. And, it dulls appetite. Aside from making me feel sorta loopy.

So I was wondering if while I am on that , if it would mess anything up if I just did 6 shakes or supplements a day and not the 5-1 until I feel more like eating????

Thanks for any advice you can offer.

Hugs,
Gina

Ok...how many of you are struggling with Girl Scouts hanging around at every story? :roll:

The bad part is that I have one at home to :?

I took in the cookies to the ones who ordered at work this morning and I'm telling you...they were eating my 0900. I have to admit I had a small desire ...

In the quick start book it says under Drink Lots of Fluids,
"In addition, you may drink any non-caloric beverage including ....... then says instand broth or bouillon.

I understand that to say you can have as much as you want. However, when searching here, it says 2 cups per day.

I am not so sure I like using them as a meal. When I re-order I don't have to have that many do I?

This might be posted somewhere in here already and if so maybe someone can direct me in the right direction. :lol:

But, I need some ideas of lean and green. I know amounts but it would be nice to hear some of you "elders" of MF...your favorite 'Lean and Green' Meals. Really, anyone with ideas to share.

Thanks In Advance!
Hugs,
Gina