The MakeMeThinner Support Forum

The Pasta Diet

1) You walka pasta da bakery.
2) You walka pasta da candy store.
3) You walka pasta da Ice Cream shop.
4) You walka pasta da table and fridge

And for those of you who watch what you eat,
here's the final word on nutrition and health.
It's a relief to know the truth after all the conflicting medical studies:

1. The Japanese eat very little fat and suffer fewer
heart attacks ...

YO THERE UNCA! 30 CLUB PLEASE! :yay: HAPPY DANCE

I would recommend to all Medifasters that you invest in a good quality pepper grinder. My nephew gave me a GREAT one for Christmas (before I'd even heard of Medifast!), and some freshly ground pepper does wonderful things for all the soups, my greens, my leans . . . it really makes a difference in flavor.

- Dayna

Okay, I had:

water
7:30am M&BS oatmeal (tasted ok)
water
water
1030 orange shake (tasted ok)
water
1:30 cream of chicken (ABSOLUTELY LOVED it)
water
4:00 chicken boullion
4:30 caramel nut bar (LOVED it)
water
7:00 5oz. beef/lamb and brocolli (YUM); 3/4 can of 5 cal MM lemonande (HATED it)

one more meal to go! Looking at my great stock, I think I'll go with the chocolate pudding!

I really need to get a scale, ...

Hi all..

I have not started yet, but will be starting on Monday. Nancy I want to say "Hi", I joined through Rhonda and Kipp Kennedy at my church. She wondered how I found the site, I told her that I do alot of surfing on the net. I have alot of weight to lose. How hard is it to maintain? My mom's Dr. told her most people gain it back.. I didn't find that ...

Hi Everyone,

I am new to this place. I just bought my first months supply of Medifast. I tried it for a day and said yuck I don't think so. I started looking on the internet and found this site. I am thrilled to find all the different recipes for the food. That is really exciting for me.

I am 24 years old and have about 80 pounds to loose. Before I had my son ...

Thank you Vicky - that really made me feel nice. It is hard right now - and some days I just don't know what to pray for you know? But I'm still schelpping along and doing my best.

Thanks so much for the welcome back again!
Maria

Just got back last night from helping care for my father. I didn't have access to a scale down there so that was a good thing! I stuck to the diet as best I could - I admit to not drinking as much water as I was supposed to but it was hard to do and still care for him - the bathrooms were on the other side of the rehab center and I didn't ...

Hello everyone. I'm so gald I found this forum. I really need the support.

Unfortunately, I don't really have support for this diet from my husband :( . It's understandable b/c I have tried and discontinued every diet since we got married (almost 6 yrs)! Initially, he would be excited, but failure after failure, he stopped getting excited right away....it would take a few weeks/ months for ...

Okay, well, a few days ago I asked about "priming" myself to get ready for this. I had every intention of waiting a few days to up my water and lean/green during that time....However, when I got my packages I was SOOOO excited. I basically just limited carbs and up the water for one day, and "Shook right in" today!

During my second meal of the day, all of a sudden, I was craving a ...