The MakeMeThinner Support Forum

Confession time! :oops:

As I posted in another thread recently:
So please don't feel alone in saying you had a cheat. (Pssst, I have too, but I'm still chugging along. And for the record, I DEFINITELY feel much healthier ON Medifast than off it. It's like night and day! :D)

Last Sunday I was at 216.5. Well, ...

Question:

Is it okay to have a snack or boullion or even a glass of water so close to your meal? I am concerned that my stomach won't "shrink"?

Any thoughts?

This morning I had to go to the airport to pick up my mom and dad who were returning from a missions trip to Peru. Mom told me that dad wanted to take me to breakfast but she reminded him that I was on this program and could not go. My poor dad whom I love :heart: with everything in me was soooooo hungry after flying all ...

Well all I have been gone this last week on a business trip in Las Vegas. I went with all the intension of staying with the program. Well it started with the fact that the meetings were 3 full days with few breaks and catered meals. I let it go and went down fast. Well I am back and when I got on the scale I am up 2 lbs. I then looked up hype ...

Hi everybody,
Just wanted to let you know I made it through yesterday just fine. I was a little hungry during the day but I did NOT touch the cake I made. I went to my cousins big 50th birthday celebration last night. There was sooooooo much food. Oh my goodness, I was a little tempted by the fried chicken as my hubby was eating it but I just sat next to him drinking my ...

Hey guys,


I've been on Medifast for about a month and a half now. I've lost 20 lbs and am happy with that. I have about 38 more to go. I'd like to know if anyone has known anyone or has transitioned from this diet to a different diet. I'd like to do Weight Watchers or Nutri-System to lose the last of my weight if I can. I'm happy with the loss but I am ...

My grandaughter was at my house on Valintines day after her party at preschool and she had M&M's and was in my lap and put one in my mouth and without thanking I ate it-- Could that cause a weight gain?? she is only 2 and wanted to share with me

Good Morning Good Morning!

Had a great night's sleep, though it was a liiiitttlle longer than I was supposed to, but that's okay.

When I went to my boxes to get my morning MF meal, to my surprise, "someone" opened up a previuosly closed box of PB bars leaving just SIX in their place! I then looked around and found reminents of bronze-colored foil wrapper near the computer and in the garbage!

The culprit - ...

Hi Unca, could you please put me into the 80lb club please? I FINALLY made it!

Thank you!

Down six more. :yay: :yay: :yay: :bananadance: