The MakeMeThinner Support Forum

Hey everyone. I was wondering if anyone could offer any advice on how to get rid of lumps in the hot cocoa (and probably the other hot drinks)? I don't have a microwave so I had to heat it it on the stovetop. I follwed the directions as closely as possible and stirred, stirred stirred, but to no avail. I liked the flavor, but with almost every sip, there were lumps!

Is it possible that ...

Someone was nice enough to send me extra fruit n nut bars. Since I have so many now I was hoping maybe some one would like to trade for chocolate devine or PB. I have not yet tried those flavors.

Summary:

water
730 peach oatmeal (YUM)
water
1030 appetitie suppressant vanilla shake (tasted ok)
water
water
115 cream of tomato soup (ABSOLUTELY Loved It)
water
400 Lemon bar (Loved it)
water
bouillion with MF garden Vege crakers (tasted ok)
700 baked chicken breast and cooked brocolli (YUM)
water
water

How I felt:
Well-rested, had energy but was slightly light-headed in the a.m. I braved the cold after bkfst to do 4 huge loads of laundry. ...

We're actually having cold weather here in California and something warm and different for dinner sounded good. Soooooooo, I got creative. :chef:

I browned very lean ground beef with onions, garlic, salt and pepper and worcesteshire sauce and drained well.

Then I cooked a bag of frozen cauliflower until it was very soft. I drained it well and then used a potato masher and added Molly McButter, ...

I have 6 of them - I would love the Chocolate bars, the S'more's the Carmel Nut.....and am open to other flavors I have not tried yet!!

PB just didn't do it for me!

Thanks,
Maria

Can I have smoked salmon in my L+G meal???
I just checked a the label and it has 0 carbs.

Thanks :lol:

I started my variety pack yesterday and was pretty blah feeling last night, no big deal I expected it from what i had read here and in the guide. I woke up this morning feeling like every nerve was at the edge of my skin and really irritable feeling, I ate an oatmeal and stayed home from church but decided to go ahead and go to my mother in-laws for our every Sunday lunch...not a ...

Hi,
Do you guys feel better if you have your lean and green in the middle of the day or at the end.?

I have been having it at night but i think i should i have it when i need most of my energy.


What do you guys think?

Hi,
Yesterday my hubby and I started on Medifast 5 & 1. So far, so OK (not good yet). He says the meals aren't satisfying him, so either he needs an acid blocker or the appetite suppression shakes - which should he try first?
Second, I noticed the Medifast pudding has 110 calories...I've seen sugar-free (made with Splenda), reduced calorie pudding in the store that has 60 calories, 30 from fat. Can we eat the ...

It seems like I have been in the 50 pound club forever! I am so ready to be in the 60 pound club!! I am two weeks into exercising everyday and I feel great!! I think it stalled me to begin with but I kept on going and I am glad I did!! I LOVE MF!!!