The MakeMeThinner Support Forum

Hey all! I LOVE MEDIFAST!!! I am finally getting used to this new life style. It's been 5 weeks for me today. I could get through the week OK, but the weekends were still REALLY tough! Well, this past weekend, I noticed that I wasn't struggling to stay on plan! It's wonderful! New habits are forming, good habits to replace the bad habits. I even had a minor emotional melt down yesterday and didn't even ...

Well I had to buy some new clothes, jeans specifically. My old ones were to the point I had to hold them up when walking. Well I ended up with a size 26 jean and I was like :shock: ! I was wearing a size 32 when I started so that is a big difference!! I can't believe how many inches I have lost because I have ...

Ok I am sending the pic of my tattoo to Unca to post. This is what my hubby gave me as a reward for losing my first 25lbs.



Lisa

Can we have smoked salmon or smoked deli turkey or chicken as part of our L+G meal???

I checked the smoked salmon yesterday and it has 0 carbs and 0 sugar.

Thanks

Would this be ok to have
Smart squeeze nonfat Margarine spread
1Tbsp
5 Calories
0 Calories From fat
Total Fat og
saturated Fat 0g
cholesterol 0g
Total Carb. 1g
protein og

Thanks for your input
teresa

Is there a MMT Journal for 2006? Today is my first day starting the plan - I found a 2005 journal in the forums. I was trying to edit some of the titles and such to for 2006, but a lot of the cells are protected. If someone can send me a 2006 journal that'd be great. Or if someone wants to e-mail/PM me the password I'm happy to update for the group.

Thanks!
Evie ...

Wow, you guys did great today. Congratulations to you all! :hi5:

I am just learning how to use this site here. I am back and restarting this program again. I started at 275 lbs 3 weeks ago and I was cheating left and right. I was very bad ... :twisted: ... but I've been good for the ...

Awwww that's sweet Vicky. No, I was SUPER busy yeterday with church and grocery shopping and a nice long nap!! hehehe I'm still working the plan and hanging in there. Hoping this plataue is SHORT!!! :)

Thanks for checking in with me :) :hug:

Ok,

Good morning everyone!
This is my topic for this morning. I still didn't lose anything today. but thats ok. i realize that i am having a total constipation problem.

Any advice??

Thanks

:)

Sorry, I am new to this forum. Can I order on line through this forum and if so where do I go?