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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Calling Unca Tim!

:coach: CALLING UNCA TIM!
Add ME, Lizabette, to the 20# Club. I am "woohooing" to be part of this 'elite' group! :whoohoo:
:runner: There's no stopping me now! It's onward and upward to the next BIG goal.

Thank you all for your caring and support. ...
Read more : Calling Unca Tim! | Views : 477 | Replies : 12 | Forum : Come on in.


I Dont want to lose weight

I originally posted this last year. I read this again and its so true. Many of these items are true again for me and are the NSV's I am looking to again. I am reading this daily to help me focus. We all have our reasons. Hope this helps someone else.


I Dont want to stick to program because:

I like being the center of attention by not being able to fit in regular chair ...
Read more : I Dont want to lose weight | Views : 457 | Replies : 9 | Forum : The Weight Room


What a day!

I am having one of those days where the quote :brickwall: "I shot 3 holes in my freezer" from the Jimmy Buffet song Boat Drinks comes to mind. That darn song keeps playing in my mind. Cabin fever has definetely set in and I don't have my old habit of baking/cooking something good to wile away the hours. Not sure how many times I have snapped ...
Read more : What a day! | Views : 280 | Replies : 3 | Forum : Come on in.


Day #3

I am on day #3 so far. I have found this very easy and no problems sticking to it. Tomorrw may be a bit sticky since I have to be at the hospital from 6:30 a.m. to 3:00 p.m. (nursing student). Only my best friend in school knows that I am on this plan and that is the way I want to keep it. I plan on putting my shakes in a rubber maid shaker. ...
Read more : Day #3 | Views : 275 | Replies : 2 | Forum : Come on in.


40# club please Yahooooooooo!!!!

Well since I have been back I have been super strict :stickwack: and good ole medifast has flushed the poisons and fluid out I am losing inches this week like my body is in overdrive. :burnout: I am falling out of my size 54 pants which I couldnt even put on two months ago. ...
Read more : 40# club please Yahooooooooo!!!! | Views : 595 | Replies : 15 | Forum : The Weight Room


2BHealthy's before picture

Well, here it is. My before picture :shock: Now my secret identity has been revealed! Oh no! ;) I'll post a during picture when I think we might be able to see a difference.

Image
Image
Read more : 2BHealthy's before picture | Views : 837 | Replies : 13 | Forum : Studio


Falisamarie and Linda (2BHealthy) - ?

Hi Vicky,

Thanks for thinking of me. I'm doing better today. Different craving though and I've been fighting it since last night. I won't post it because I don't want anyone else to drool! :lol: I think I can alter it to fit into my lean and green and may have it tomorrow or Friday. I know there will always be stressful situations and I don't want ...
Read more : Falisamarie and Linda (2BHealthy) - ? | Views : 365 | Replies : 0 | Forum : The Weight Room


Chili up for grabs.

I have 6 packets of chili that I am willing to part with. I would be willing to trade for 6 packets of any of the following.

Vanilla shakes
Cappucinno
Chai
Cream of Broccoli
Cream of Tomato

Or just about anything but the chili.

Cheers,

Nicohle
Read more : Chili up for grabs. | Views : 280 | Replies : 0 | Forum : Swap N Shop


Chicken Noodle for free

Okay, I have 5 or 6 packets of chicken noodle soup. Does anyone want them for free? I don't want to throw them away when I know someone could use them. They have been sitting on my kitchen cabinet for about two weeks now and I need to get rid of them. Thanks.
Read more : Chicken Noodle for free | Views : 350 | Replies : 1 | Forum : Swap N Shop


A water question

It is 64 oz but I was just wondering if we could count the water we put in our shakes as part of that 64 oz, now I know better. So, I drink the 64 oz plus more of plain water and the 40 oz in my meals. Thanks for clearing me up on the subject. It is amazing how I am not hungry at all. Now, I just have to work on not shoving ...
Read more : A water question | Views : 303 | Replies : 2 | Forum : Weight Loss


 

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